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Jan 08 2025TECHNOLOGY

Delta's Next-Gen Inflight Fun

Imagine you're 35, 000 feet up, and your seatback turns into a mini movie theater. Delta is upgrading its inflight entertainment with 4K HDR displays, making every show and movie look super sharp. But that's not all. The airline is also making it way easier to connect your own earbuds with Bluetooth

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Jan 07 2025HEALTH

Buying Groceries Online: A New Way for Low-Income Families During COVID-19

During the COVID-19 pandemic, the Supplemental Nutrition Assistance Program (SNAP) in Maryland allowed online purchases using benefits. This change occurred in May 2020. Researchers wanted to find out how this affected grocery shopping habits and future plans among low-income families. They focused

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Jan 06 2025POLITICS

Public Workers Get a Boost: Biden's New Law

President Biden just signed a law that's making a big difference for public workers like teachers, firefighters, and police officers. This new law, called the Social Security Fairness Act, is fixing a long-standing problem that cut benefits for those with public service pensions. The law will get ri

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Jan 06 2025HEALTH

Discovering Health Benefits in an Unlikely Vegetable

Have you ever thought that common vegetables could hold hidden health secrets? Scientists have found something amazing in a popular edible plant from Vietnam called Elatostema tenuicaudatum. This plant, which is often eaten in the northwest region of the country, has been studied for its potential b

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Jan 05 2025HEALTH

Boost Your Mocktails: 7 Ingredients for Healthier Drinks

Ready to kickstart Dry January or enjoy sober-friendly drinks year-round? Mixing up a mocktail doesn't mean sacrificing flavor or health benefits. We've gathered seven ingredients that can turn your nonalcoholic beverages into powerhouses for your immune system, digestion, and more. Ginger is a gut

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Jan 04 2025HEALTH

Hydration Hero: Why Drinking Water is the Key to Your Health

Water isn't just something we drink to feel better; it's a superhero for our bodies! It's crucial for maintaining body temperature, aiding digestion, and even flushing out toxins. Dehydration can mess things up, making you feel tired or giving you headaches. Have you heard about kidney stones? Well

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Jan 04 2025HEALTH

The Magic of Mushrooms: How Modern Methods Keep Them Fresh and Healthy

There's a growing interest in functional mushrooms as people look for natural ways to stay healthy. These mushrooms are special because they have properties that can boost health beyond just giving us nutrients. The problem is, they don't last long after they're picked. This is where non-thermal pre

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Jan 02 2025SCIENCE

Biotin's Big Breakthrough: Macrocycles Explained

Ever wondered how scientists are pushing the boundaries of biotin? Well, they've come up with something fascinating: biotin macrocycles! Let's dive into what that means. Imagine biotin, a vital nutrient, now in a much bigger form. Scientists have figured out how to make biotin cyclic, creating thes

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Jan 02 2025HEALTH

Why Stress Can Be Your Friend

Dr. Jonathan Leary, a well-known New York City wellness expert, has an unconventional message: stress isn't all bad. In fact, he believes it can boost performance and memory. Leary, who has celebrities like Kim Kardashian and Drake visiting his cold plunge sessions, thinks that a moderate amount of

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Jan 01 2025TECHNOLOGY

Why Bone Conduction Headphones Are a Game-Changer

Ever heard of bone conduction headphones? They're not like your usual earbuds. Instead of sending sound waves through your ear canal, they vibrate your skull bones to let you hear music. This might sound weird, but it's actually how our own voice reaches our brain! These headphones are great for run

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