Walking 5 kilometers daily has become my go-to for boosting my metabolism and building mental strength. It might sound like a chore, but trust me, it's a breath of fresh air compared to a gym routine. Walking in nature, no matter the weather, has been a game-changer for my mental health. Did you kno
Meet Samuele Landi, a 58-year-old Italian businessman with a knack for programming. Once the CEO of Eutelia, a telecommunications company, he's now living on the Aisland 1, an 800-ton deck barge stationed between Dubai and Iran. His journey started at midday on February 2nd when a wave began to appr
Meghan Markle's new Netflix lifestyle show has sparked mixed reactions. While some fans are excited, others are seeing similarities between her show and one hosted by Emma, Marchioness of Bath. Who is Emma, and what are the supposed similarities? Let's dive in. Emma, Marchioness of Bath, born as Em
A man, who was living with two women in Park Forest and dating one of them, has been arrested and charged with their murders. The women, Lillian Brown, 51, and Sabrina McCain, 30, were found shot in their home on December 26. Police were called to the scene around 6 pm and found both women dead. Bro
When it comes to severe mental illness (SMI), just knowing if treatments work isn't enough. Policy makers need to know if they're a good use of limited healthcare funds. That's where cost-effectiveness studies come in. But, these studies are scarce when it comes to lifestyle interventions for people
At the Consumer Electronics Show (CES) 2025, Withings introduced the Omnia, a smart mirror that doubles as a health tracker. This sleek device offers a comprehensive health assessment by scanning your body and collecting data from various health metrics. It’s like the fitness gadgets you’ve seen bef
In 2022, about 2. 9 million American adults successfully quit smoking for at least six months. These individuals were mostly men, non-Hispanic whites, under 55 years old, college-educated, and did not suffer from depression. They also tended to drink alcohol. Nicotine products were the go-to method
Are you a woman going through menopause? Perhaps you've noticed that it’s a bit harder to keep the extra pounds off. And you're right—menopause can make losing weight tough. But what if there was a little something to help make the journey easier? Enter semaglutide, a medication that's showing promi
Businesses in the UK are feeling the pinch, big time! A new survey by the British Chambers of Commerce shows that confidence among firms has hit a new low since the infamous "mini-budget" crisis of late 2022. The big worry? Taxes! Over 60% of businesses are fretting over their tax bills, which have
Health information wrapped in entertainment, or infotainment, is a popular way to spread health messages. But how effective is it? A study looked at 215, 020 comments from viewers of the health-themed animation "Cells at Work" on Bilibili. com. The findings were interesting: people didn't seem to ch
