NUTRITION

Jun 22 2025HEALTH

Young Lives at Stake: What Keeps Sri Lankan Kids Safe?

The struggle to keep children alive in their early years is a big deal in Sri Lanka. A lot of factors play a role in this. Economic growth, healthcare spending, vaccines, and nutrition are key players. They all work together in complex ways. Understanding how they interact is crucial for creatin

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Jun 22 2025HEALTH

Breastfeeding Insights from Afghanistan's Recent Survey

Afghanistan's 2022-2023 survey has brought some interesting facts to light. The survey looked at how often babies are fed only breast milk. This is important because it helps shape future plans and actions. However, there is a lack of information on how common this practice is and what influences

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Jun 22 2025HEALTH

How Well Do Health Workers Understand Diabetes Nutrition?

Diabetes is a big deal. It's a chronic condition that affects millions of people. Managing it well can be tough. One key part of managing diabetes is nutrition. This is where medical nutrition therapy comes in. It's a fancy term for using food as medicine. A recent study looked at how well heal

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Jun 21 2025HEALTH

Protein: How Much Is Enough?

Protein is crucial. It plays a key role in the body. It aids in growth, repair, and maintenance of muscles, bones, and skin. It is a building block of life. Every cell in the body uses it. It’s no wonder that food companies are pushing high-protein products. But do we really need all that extra prot

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Jun 21 2025HEALTH

Can Lifestyle Changes Help Fight Fibroids?

Fibroids are a common issue for many women. They can cause discomfort and affect daily life. A recent study looked into whether lifestyle changes could help manage fibroids better. The focus was on a program called LIFE. This program combined diet, exercise, and supplements to see if it could improv

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Jun 21 2025HEALTH

Feeding Kids with Food Issues: A Pakistani Perspective

Food intolerances in children are a growing concern. These issues can make it tough for families to ensure their kids get the right nutrition. In Pakistan, this problem is quite common. It is crucial to understand the types of food intolerances. Gluten and lactose intolerance are two big ones. These

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Jun 19 2025HEALTH

Latin America's Diet Dilemma: Balancing Health and Culture

In eight Latin American countries, a significant gap exists between recommended diets and actual eating habits. A recent investigation focused on urban areas in Argentina, Brazil, Chile, Colombia, Costa Rica, Ecuador, Peru, and Venezuela. The goal was to see how well people followed the EAT-Lancet d

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Jun 17 2025SPORTS

The Power of Proper Fueling: How Track Athletes Can Gain an Edge

What separates a good athlete from a great one? It is not just about the hours spent training. The food that athletes consume plays a crucial role in their performance. This is especially true in track and field, where every second counts. A recent effort showed how educating athletes about spor

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Jun 17 2025HEALTH

Dietary Solutions for Youngsters Battling Weight and Liver Issues

The number of kids struggling with weight issues and liver problems is on the rise. This is due to a mix of poor diet, gut health problems, genetic factors, hormonal shifts, and environmental issues. Think about the lack of access to healthy food in some areas. Or the fact that many kids aren't as a

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Jun 16 2025TECHNOLOGY

Sleep, Run, Repeat: Galaxy Watch's New Tools for a Healthier You

The latest Galaxy Watch is stepping up its game with new features. These tools are designed to help users build healthier habits, focusing on sleep, heart health, fitness, and nutrition. The goal is to make small changes that add up to big improvements over time. The new features include Bedtime Gu

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