NUTRITION

May 23 2026EDUCATION

Tiny Tastes Teach Big Ideas in Preschool

A recent study suggests snack time can double as science time for young learners. Research shows preschoolers picked up science and vocabulary skills faster when teachers used food in lessons. The idea isn’t just about eating—it’s about experimenting with simple groceries to explain how plants grow,

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May 20 2026HEALTH

Smart snacking: how to power through your afternoons without crashing

After lunch, energy often nosedives around 3 p. m. , but most people fight it with sugar or caffeine instead of food that actually works. Science shows that snacks packed with fiber, protein, and healthy fats can steady your blood sugar and keep your brain humming. Berries, nuts, and seeds release e

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May 18 2026HEALTH

How Supplement Use Varies Across Japanese Women’s Generations

A recent survey looked at how women in Japan use dietary supplements and what that tells us about their health habits. Researchers asked three different age groups—young women in dietetics school, middle‑aged mothers, and older grandmothers—to fill out questionnaires about their food intake and supp

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May 17 2026HEALTH

Propofol and Fat Levels: A New Look at ICU Nutrition Risks

Critically ill trauma patients often need continuous feeding while under sedation. A common drug used for this purpose is propofol, which contains a fat emulsion that can raise blood triglyceride levels. The study examined how often these patients developed high triglycerides and what factors might

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May 17 2026HEALTH

Cancer, Nutrition and Body Weakness: How Symptoms Connect

In people with cancer, losing weight, feeling weak and shrinking muscle are common problems that often happen together. Researchers wanted to see how these three issues—malnutrition, frailty and sarcopenia—are linked with clusters of symptoms that affect eating. They looked at many adults who

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May 16 2026HEALTH

Supplements for skin, hair, and nails: Are they worth the hype?

More people are skipping lotions and serums in favor of pills and powders, hoping these daily doses will make their skin glow, hair shinier, and nails stronger. One company joining this trend is Aurelia Cellular Vitality, a brand pushing supplements that work on cells instead of just the surface. Th

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May 15 2026HEALTH

Easy ways to keep your child’s cholesterol healthy

Nearly one in five teens has too much LDL cholesterol, the kind that clogs arteries. Younger kids aren’t far behind; about a third of children aged 6–12 already weigh more than doctors recommend. Fast food, screen time, and family habits often team up to push those numbers up. But the newest advice

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May 14 2026HEALTH

Twins in India: How Birth Order Affects Growth and Health Risks

In India, more twins are being born today than ever before. But this increase raises an important question: does being a twin affect a child’s health and growth? Research from 2019 to 2021 looked into this. It found that twins often face higher risks of not growing properly or getting sick compared

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May 10 2026HEALTH

Why coffee is getting a health upgrade (and how to drink it right)

Coffee used to get a bad rap. Doctors once warned pregnant women to avoid it and linked it to scary diseases like cancer. But those old warnings mostly came from studies that mixed up coffee with smoking—people often lit up while sipping their brew, making it hard to tell what was really causing har

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May 09 2026HEALTH

What doctors learn about food and health today could shape how kids eat tomorrow

Around the world, many kids struggle with weight issues that aren’t just about extra pounds—they often come with serious health risks like diabetes and heart problems. Doctors know this isn’t just a medical issue; it’s also about how they talk to families and help them make better choices. At the sa

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