NUTRITION

Dec 06 2025SCIENCE

How Different Drying Methods Affect Carrot Slices

Carrots are great, but they don't stay fresh for long. They can go bad quickly if not stored right. Drying them is a good way to keep them from spoiling and to save resources. But not all drying methods are the same. Let's look at how different ways of drying carrots can change them. First, there's

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Dec 02 2025EDUCATION

A Big Boost for Health Education at ODU

Old Dominion University is getting a major upgrade in health education. A generous gift of $15 million from Joan Brock is making this happen. This money will create the Joan P. Brock Institute for Nutrition Science and Health. The goal? To make nutrition a big part of medical training and research.

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Nov 30 2025SCIENCE

Space Food Revolution: Growing Protein for Mars Missions

Future Mars explorers face a big challenge: no grocery stores on the red planet. They can't rely on Earth for fresh supplies either, as resupply missions are too far away. So, how will they get enough food? A new project might have the answer. The European Space Agency (ESA) and Solar Foods are wor

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Nov 28 2025HEALTH

What's Eating Our Students? A Look at University Food Choices

University students often have poor eating habits. This can lead to serious health problems. Many students eat too much junk food. They also don't get enough nutrients. This can cause hidden obesity. It can also lead to metabolic risks. Research shows that students' lifestyles affect their health.

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Nov 25 2025SPORTS

Food Choices in the Phillies Clubhouse: A Mix of Healthy and Not-So-Healthy

In the Phillies' clubhouse, you'll find a wide range of eating habits. Some players focus on healthy, organic foods, while others enjoy junk food. Bryce Harper, for example, eats organic beef, homemade bread, and raw milk. He even makes his own food and checks labels carefully. On the other hand, Za

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Nov 25 2025HEALTH

What to Eat When You're Feeling Rough After Drinking

Hangovers are tough, and they seem to get worse as you get older. The headache, nausea, and overall icky feeling can make you want to hide under the covers all day. People have tried all sorts of remedies to feel better, from weird pills to greasy food. But what really helps? One new pill called My

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Nov 24 2025HEALTH

Mushrooms: The Unseen Heroes of Heart Health?

Mushrooms are not just tasty toppings on pizzas or ingredients in soups. They might actually do some good for your heart. Scientists took a close look at different studies to see if eating mushrooms could make a difference in heart health, metabolism, and even the immune system. These fungi, often

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Nov 24 2025SCIENCE

The Hidden Power of Cooking Sweet Potatoes

Sweet potatoes are a big deal worldwide. They are packed with nutrients. People cook them in different ways, like baking, boiling, and steaming. These methods change how they taste and how our bodies use them. Scientists looked at how cooking changes sweet potatoes. They found over 3, 700 things in

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Nov 19 2025HEALTH

Orange Juice: A Surprising Ally for Your Heart?

Drinking orange juice every day might do more than just quench your thirst. A recent study suggests it could tweak how certain genes work, especially those related to heart health and metabolism. But before you rush to the fridge, let's break down what this really means. Researchers gathered 20 hea

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Nov 19 2025HEALTH

A Health Expert Returns to Shape Food and Nutrition Policies

Calley Means, a well-known figure in health care, has rejoined the Department of Health and Human Services as a senior adviser. This time, he's focusing on food and nutrition policies. Means had previously worked in a temporary role but stepped down last month. Now, he's back with a more permanent p

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