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Jan 01 2026HEALTH

How Daily Routines Shape the Lives of Older Adults

Older adults' daily routines are influenced by their physical abilities, sensory functions, and how they feel about their health. These routines include activities like moderate-to-vigorous exercise, light physical activities, sitting around, and sleep. Most studies look at these activities separate

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Dec 31 2025SPORTS

Ohio State and Miami: A Clash of Titans in the Cotton Bowl

Ohio State and Miami are set to face off in the Cotton Bowl, a game that could very well decide who makes it to the national championship. The winner of this matchup will advance to the Fiesta Bowl, where they'll face either Georgia or Ole Miss. If they can pull off another win there, they'll be one

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Dec 30 2025HEALTH

Spotting Prediabetes in Obese Teens: A New Approach

Obesity in teens is a serious health concern. It often leads to prediabetes, a condition that can cause long-term health problems. Currently, doctors use tests like fasting glucose and HbA1c to detect prediabetes. However, these tests have limitations, especially when it comes to teenagers. A recen

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Dec 30 2025POLITICS

Ohio's New Election Watchdog: What's Changing and Why It Matters

Ohio is getting a new team to keep an eye on campaign money and election rules. This new group, called the Ohio Election Integrity Commission, starts working on January 1. It's replacing the old Ohio Elections Commission, which some people thought was too slow. Republicans pushed for this change. T

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Dec 29 2025TECHNOLOGY

How to Control What You See Online

Online platforms use algorithms to show you content. These algorithms decide what you see based on your activity. They can be helpful, but they don't always show what you want. Most platforms let you tweak these algorithms. You can tell them what you like and dislike. This helps them show you more

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Dec 29 2025BUSINESS

New Shops and Faces: What's Fresh in Orange County

Orange County has seen a wave of new businesses and faces in recent months. From grocers to bookstores, the retail scene is buzzing with activity. A new med spa has opened its doors in Newport Beach. This place is all about high-tech skincare and a fancy patient experience. The owner, a board-certi

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Dec 29 2025NEWS

A Quick Look at What's Happening Around the World

Warren Buffett, the famous investor, will step down as CEO of Berkshire Hathaway at the end of 2025. He has been a key figure in the company's success and is well-known for his wise advice. Winter weather is causing trouble in the Midwest and Northeast. Over 30 million people are dealing with alert

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Dec 29 2025ENVIRONMENT

Can Ocean Alkalinity Enhancement Really Save Marine Life?

Ocean Alkalinity Enhancement (OAE) is a method that aims to reduce the effects of ocean acidification and help marine life. It's been suggested that OAE could potentially help marine creatures that make shells or skeletons out of calcium carbonate, known as marine calcifiers. However, recent studies

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Dec 28 2025EDUCATION

Oregon's Schools Need Money, Not Just Blame

Oregon's schools are in a tough spot. The state isn't giving them enough money, especially for schools with lots of students who need extra help. Instead of fixing the problem, the state is pointing fingers and saying schools need to be more "accountable. " But how can schools be accountable when th

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Dec 27 2025HEALTH

Yoga's Impact on Fall Risks in Older Women

Older women face a higher chance of falling and getting hurt. This is especially true for those who have gone through menopause. Falls can lead to broken bones, particularly in the arms, and this often happens when someone falls forward. But not much research has looked into how to lower these risks

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