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Dec 27 2025HEALTH

Yoga's Impact on Fall Risks in Older Women

Older women face a higher chance of falling and getting hurt. This is especially true for those who have gone through menopause. Falls can lead to broken bones, particularly in the arms, and this often happens when someone falls forward. But not much research has looked into how to lower these risks

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Dec 27 2025HEALTH

Can Your Spine Reveal Bone Health Secrets?

Older adults often face osteoporosis, a condition where bones weaken and become fragile. A recent study explored if standard MRI scans could help spot this issue by looking at fat in the spine's bone marrow. Researchers focused on T1-weighted MRI images. These images can show bone marrow fat. The i

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Dec 26 2025HEALTH

How Your Heart's Size Affects Heat Tolerance in Older Adults

Older adults don't all react the same way to extreme heat. Some handle it better than others. This isn't just about age. It's also about how fit their hearts are. A recent study looked at how the size of the heart's left ventricle affects body temperature and heart rate in hot, dry conditions. The

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Dec 25 2025HEALTH

Feeling Alone at Work: How Tech Changes the Game for Older Workers

Older workers, those 50 and up, often feel left out at work. This isn't just about having fewer friends at the office. It's about feeling like they don't belong. This can make them feel sad, less interested in their jobs, and less productive. Why is this happening? One big reason is technology. The

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Dec 24 2025HEALTH

Tea Time for Stronger Bones? What the Research Says

Older women might want to consider swapping their morning coffee for tea. A recent study suggests that tea drinkers have a slight edge when it comes to bone health. The research, which tracked nearly 10, 000 women over a decade, found that tea drinkers had a bit more bone density in their hips compa

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Dec 21 2025OPINION

Older Americans: A Hidden Workforce

Older Americans are a growing part of the workforce. They bring skills and experience. Many want to keep working. This is not just about money. It is about staying active and connected. The U. S. has more older people than young ones. By 2034, this will be even more true. Older Americans are living

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Dec 12 2025HEALTH

Fixing Crooked Toes: A Look at Two Surgical Methods

Hallux valgus, or a crooked big toe, is a common foot problem. It can make walking painful and affect daily life. Doctors often suggest surgery to fix it. Two common methods are Scarf osteotomy and Scarf with Akin osteotomy. A recent study compared these two methods in a group of 148 patients. Most

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Dec 12 2025HEALTH

Robots and VR: A New Way to Bring Joy to Seniors in Care Homes

Older adults in long-term care (LTC) often feel a lack of motivation, which affects their well-being and the people who care for them. Medicines don't always help, and other methods need a lot of time and effort from staff. So, experts are looking into technology like virtual reality (VR) and friend

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Dec 11 2025HEALTH

Helping Elders Stay Independent: A Smart Idea?

Older people often struggle to live on their own after leaving the hospital. This is a big problem. A new idea is getting attention. It's called a geriatric helpline. This service helps doctors and nurses take better care of older adults. The goal is to stop problems before they start. This can keep

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Dec 10 2025HEALTH

Older Adults with HIV: Why Aren't They Moving More?

Older adults living with HIV are aging faster than usual. This means they're more likely to develop health problems like heart disease and memory issues. Doctors know that exercise can help, but most older adults with HIV aren't active enough. Researchers want to understand why. They're planning a

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