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Jan 16 2026HEALTH

Boosting Muscle Power in Seniors: The Protein and Exercise Mix

Sarcopenia, the loss of muscle mass and strength as we age, is a big deal. It makes everyday tasks harder and can lead to more falls and injuries. So, what can be done to fight it? Exercise, especially resistance training, is key. It helps build and maintain muscle. But is there a way to make it ev

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Jan 16 2026POLITICS

Myanmar and Gambia Clash in Global Court Over Rohingya Crisis

Myanmar recently made a bold statement at the International Court of Justice (ICJ). They argued that Gambia failed to prove its claims of genocide against the Rohingya people. This case is huge and has been going on since 2019. Gambia, a Muslim-majority country in West Africa, brought this case to t

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Jan 16 2026POLITICS

Iran's Nuclear Puzzle: What's Really Going On?

Iran's nuclear program has been a hot topic for years. Recently, tensions have eased a bit after some promises were made. But let's dive into what's really happening with Iran's nuclear sites. First, let's talk about the places where Iran enriches uranium. There are three main sites: two at Natanz

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Jan 16 2026POLITICS

Europe's Mixed Signals: Some Want to Talk to Russia, Others Say Not Yet

Russia noticed something interesting. Some big countries in Europe, like Italy, France, and Germany, seem to want to talk to Russia about Ukraine. This is a big deal for Russia. They think it shows these countries are starting to see things their way. But not everyone in Europe agrees. The UK, for

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Jan 16 2026TECHNOLOGY

Wikipedia's Big Birthday: 25 Years of Free Knowledge and New AI Deals

Wikipedia just hit the big 25! This online encyclopedia, built by volunteers, now has 65 million articles in 300 languages. To celebrate, it teamed up with big tech companies like Amazon, Meta, and Microsoft. These companies will use Wikipedia's info to make their AI smarter. Wikipedia started smal

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Jan 16 2026HEALTH

Tuberculosis: The Path to Smarter, Shorter Treatments

Tuberculosis is a tough nut to crack. Doctors need to understand the patient's unique profile to treat it effectively. This includes looking at their health background, the severity of the disease, the amount of bacteria present, how the bacteria respond to drugs, and the patient's immune response.

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Jan 16 2026CELEBRITIES

Tichina Arnold: A Look Back at Her Early Hollywood Romance and Career

Tichina Arnold, known for her roles in popular TV shows, once had a brief but intriguing relationship with actor Brian Austin Green. This was a secret romance that took place when they were both starting out in Hollywood. Arnold shared her side of the story on a podcast, revealing that Green was the

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Jan 16 2026ENTERTAINMENT

Laughs and Lessons: A Night of Comedy and Divorce Talk in Ann Arbor

The Michigan Theater in Ann Arbor is set to host a unique event that blends fun and learning. On January 28th at 7 p. m. , the theater will screen the 1996 comedy "The First Wives Club. " This isn't just any movie night, though. After the film, there will be a discussion on divorce education. Expert

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Jan 16 2026WEATHER

Wyoming's Wild Weather: Records Broken in Just Two Days

Wyoming recently experienced some unusual weather. In just two days, six weather records were broken. This happened in different parts of the state. The records included both high temperatures and unusual rainfall. On Monday, Big Piney Airport saw a high of 46 degrees. This beat the old record for

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Jan 16 2026WEATHER

Chilly Nights in Palm Beach County: Shelter Opens for Those in Need

Palm Beach County is taking action to help people stay warm as temperatures plummet. A cold front is on its way, bringing overnight lows in the 40s near Lake Okeechobee. This has prompted the county to open a cold-weather shelter in Belle Glade. The National Weather Service has issued a cold weathe

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