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Feb 15 2026HEALTH

Mind Matters: More Than Just Avoiding the Bad Stuff

People often think of mental health as just not having a mental illness. But it's more than that. It's about feeling good, not just not feeling bad. This is a big deal. It changes how we look at mental health. It's not just about fixing problems. It's about building something positive. Think about

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Feb 14 2026TECHNOLOGY

AI and the Emotional Dilemma: What's Really Going On?

People are getting cozy with AI, but the creators of these emotional chatbots are feeling the pressure. A researcher who works with AI voice models was recently asked if AI should pretend to have feelings. The answer? A long, awkward silence. This researcher is not alone. Many AI developers are bui

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Feb 14 2026HEALTH

Eating Right: How Food Choices Can Add Years to Your Life

People often wonder if what they eat can really make a big difference in how long they live. A recent study looked at how different eating habits affect life expectancy. Researchers studied over 100, 000 people from the UK Biobank. They followed these people for about 10. 6 years and tracked how man

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Feb 14 2026HEALTH

Understanding the Dark Side of Fitness: When Exercise Becomes Too Much

People know that exercise is good for health. But what happens when someone exercises too much? This is not as talked about as other addictions. Unlike drugs or alcohol, excessive exercise is often praised. So, how do you know when it's a problem? A study looked into this. It talked to people who f

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Feb 14 2026ENVIRONMENT

Why Climate Change Chats Are Falling on Deaf Ears

People are getting tired of hearing about climate change. Every year, it's the same story: temperatures are rising, and fossil fuels are the culprits. In 2025, the global temperature was about 1. 47 degrees Celsius higher than it was from 1850 to 1900. This information comes from Copernicus, the Eur

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Feb 13 2026HEALTH

Staying Active: A Simple Way to Feel Better as You Age

People are living longer these days. But just living longer isn't enough. It's important to live well too. One way to do this is by staying active. It's not just about looking good. It's about feeling good too. When older adults move their bodies, they also start to feel better about themselves. Th

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Feb 12 2026SCIENCE

Staying Active or Sitting Still: What the Genes Say About Lung Health

People around the world struggle with lung diseases that cause many deaths. Scientists are trying to understand if how much we move or sit affects the risk of getting these illnesses. A new study used a genetic method called Mendelian randomization to investigate the link between physical acti

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Feb 08 2026TECHNOLOGY

Walmart Tech and Tool Choices: A Cautionary Guide

People love Walmart for cheap groceries and clothes, but the store also sells many gadgets and tools. Some of these items look good on paper, yet customers often report problems. First, a tablet called the Veatool F11 costs just $82. 49. Many buyers give it three stars or less, saying the battery

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Feb 07 2026HEALTH

Alcohol’s Hidden Ripple: What Happens When We Drink

People often think drinking is only a matter of moderation, but the real story is more complex. Scientists show that even small amounts can trigger a chain of changes in the body and mind that many overlook. When you sip alcohol, it first boosts chemicals that calm your brain. That feels relax

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Feb 07 2026FINANCE

New Year, New Money Habits

People often say they want to save more money when the calendar turns over. It’s a common wish, but saying it and doing it are two different things. Right after the holiday spending rush, before tax season and big travel plans, is a sweet spot to tidy up your finances. Start by looking at what you

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