Older adults with joint pain might find it hard to believe, but staying active can do wonders for their brains. It's not just about keeping the body in shape; it's also about keeping the mind sharp. A recent study showed that older adults with osteoarthritis and moderate to severe pain can still benefit from physical activity. This isn't about running marathons or li...

Over the past four decades, one researcher has made significant contributions to the field of cardiovascular health. Their work has focused on understanding the connection between obesity, insulin resistance, type 2 diabetes, and heart disease. They've also explored ways to manage and prevent these conditions. A key finding is that regular physical activity plays a c...