PSYCHOLOGICAL WELL BEING

Apr 21 2025HEALTH

The Power of Kindness in Hospice Care

Hospice care is widely known as one of the most challenging jobs. It involves a lot of stress and constant exposure to patients with life-limiting conditions. This makes the mental health of hospice workers a big concern. One way to support these workers is by looking at how compassion and self-compassion affect their well-being. A recent study focused on hospice wo...

reading time about 1 minute
Apr 02 2025EDUCATION

How Good Bosses Boost Happiness and Job Joy

Leadership matters a lot in how happy and satisfied workers feel at their jobs. Leaders who act with kindness and fairness can really make a difference. This is because their actions can boost the mental health of their employees. When employees feel good mentally, they tend to enjoy their jobs more. This is not just a guess. It has been proven in a study that looked...

reading time about 2 minutes
Mar 16 2025HEALTH

How Childhood Hurts Shape College Life

College life can be tough, and it's even tougher for students who have faced hard times as kids. These tough experiences, known as Adverse Childhood Experiences (ACEs), can leave a mark on a person's mind and emotions. ACEs include things like abuse, neglect, or growing up with a family member who has a serious problem, like addiction or mental illness. These exper...

reading time about 1 minute
Feb 25 2025HEALTH

The Ups and Downs of Aging: Our Minds and Feelings Change Over Time

Aging is more than just physical changes. It's a journey that deeply affects our minds and emotions, which experts call psychological well-being. To measure this, they use a tool called the Scales of Psychological Well-being (SPWB). This tool has 18 parts and was recently tested in German. The study looked at different aspects of well-being, like personal growth, a s...

reading time about 2 minutes
Feb 19 2025HEALTH

Robots as Comfort Companions: Helping Kids in Hospitals

Hospitals can be scary places for kids. They're away from home, surrounded by unfamiliar faces, and dealing with pain and stress. But what if a friendly robot could make their stay a bit easier? That's the question researchers wanted to answer. They looked at many studies to see if social robots could help kids feel better while in the hospital. Social robots are de...

reading time about 1 minute
Feb 04 2025EDUCATION

Mind Games: How Friends and Belonging Boost College Athlete's Mental Health

Sports might seem like a physical thing, but your brain is totally involved. College athletes in China showed that friendly connections and a sense of belonging straight-up improve mental well-being. This isn't just about being on a top team; it's about feeling accepted and supported. It makes total sense. Who wants to play hard when you feel alone or ignored? Sports...

reading time about 2 minutes
Jan 31 2025HEALTH

Cancer and Depression in Chinese Women

Chinese women with cancer face a double battle: fighting the disease and dealing with depression. This issue is becoming more noticeable in society. It is a serious problem that needs to be addressed. Previous studies have focused on teenage girls, women going through menopause, and new mothers. However, there is a lack of research on how major illnesses, like ca...

reading time about 3 minutes
Jan 02 2025HEALTH

Boosting Self-Belief: How Health Know-How Affects Young German Nurses

Young adults starting their nursing training in Germany face a tough road. Health literacy, or understanding health information and services, can be a big help. But how does it really impact their health and well-being? And what role does self-efficacy, or belief in one's own abilities, play? These questions are crucial for designing effective support programs. Heal...

reading time about 1 minute
Dec 19 2024HEALTH

The Strain of Screens: How Smartphone Addiction Affects Sleep & Mental Health

Smartphones have become a part of our daily lives, bringing convenience and connection. But, with great power comes great responsibility. Researchers are worried about the dark side of smartphones - problematic smartphone use (PSU). This issue isn't just about kids; adults are also feeling the strain. In Singapore, a recent study dived into the world of adults and th...

reading time about 1 minute
Nov 18 2024HEALTH

Life Stories and Senior Smiles: A Closer Look

Ever wondered if sharing life stories can brighten the days of seniors in nursing homes? Researchers decided to find out. They gathered some elderly folks and split them into two groups. One group was asked to share their life stories, while the other didn't. The goal? To see if storytelling could boost their psychological well-being. The study was based on a theory...

reading time about 1 minute