PSYCHOLOGICAL WELL BEING

Jan 02 2025HEALTH

Boosting Self-Belief: How Health Know-How Affects Young German Nurses

Young adults starting their nursing training in Germany face a tough road. Health literacy, or understanding health information and services, can be a big help. But how does it really impact their health and well-being? And what role does self-efficacy, or belief in one's own abilities, play? These questions are crucial for designing effective support programs. Heal...

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Dec 19 2024HEALTH

The Strain of Screens: How Smartphone Addiction Affects Sleep & Mental Health

Smartphones have become a part of our daily lives, bringing convenience and connection. But, with great power comes great responsibility. Researchers are worried about the dark side of smartphones - problematic smartphone use (PSU). This issue isn't just about kids; adults are also feeling the strain. In Singapore, a recent study dived into the world of adults and th...

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Nov 18 2024HEALTH

Life Stories and Senior Smiles: A Closer Look

Ever wondered if sharing life stories can brighten the days of seniors in nursing homes? Researchers decided to find out. They gathered some elderly folks and split them into two groups. One group was asked to share their life stories, while the other didn't. The goal? To see if storytelling could boost their psychological well-being. The study was based on a theory...

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Nov 08 2024HEALTH

Coping With Care: How Support Helps Italian Family Caregivers

Imagine you're the main caregiver for an elderly relative back home. Juggling all the tasks can be heavy, right? Researchers in Italy recently looked into how this load affects the minds of caregivers. They found that having a strong support network can make a big difference. Sometimes, just knowing that others care can lighten the mental load. The study also discove...

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