REHABILITATION EXERCISES

Jun 01 2025HEALTH

Fractures and the Power of Closed Chain Exercises

Wrist injuries, particularly distal radius fractures, are quite common. These injuries often lead to pain, reduced movement, and a loss of the body's ability to sense joint position. Traditional recovery methods usually focus on improving range of motion and strength. However, there's another approach gaining attention: closed kinetic chain exercises. These exercises...

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