E-cigarettes have been around for a while now, and some people think they're a safer bet than regular cigarettes. But what do the facts say about how they affect your heart and lungs over time? Let's break it down. First off, e-cigarettes are not a magic fix. They might be less harmful than traditional cigarettes, but that doesn't mean they're harmless. Studies have...

In Aotearoa New Zealand, a vital service called 1737 Need to Talk has been making waves since its launch in mid-2017. This service lets people reach out for mental health support via phone or text, offering a lifeline to those in need. The goal? To understand how this service is being used and who's using it. Over time, patterns have emerged. Some contacts are more ...

Screen time among teens has been a hot topic for over a decade. Parents, teachers, and health experts have been concerned about the amount of time young people spend glued to screens. The big question is: How does family structure play a role in this? Surprisingly, there hasn't been much research on this topic. This is a big gap in our knowledge. It's important ...

Hospitals are places where people go to get better. But did you know that they also face a big problem? They waste a lot of food. This isn't just about throwing away extra food. It's about understanding why it happens and what can be done to stop it. Let's dive in and explore this issue. First, let's talk about why food waste in hospitals is a big deal. Hospitals se...