Sleep troubles are common, with over 30% of people in Pennsylvania not getting enough shut-eye. Many turn to melatonin, a popular sleep supplement, for relief. But new research from the American Heart Association suggests that long-term melatonin use might not be as safe as once thought. The study,
ArXiv, a well-known site for sharing research before it gets checked by experts, is changing its rules. From now on, only computer science review articles and position papers that have been reviewed and accepted by a journal or conference will be allowed. This change comes after a surge of AI-genera
The human body is a symphony of rhythms. From the steady beat of the heart to the ebb and flow of sleep, these rhythms keep us ticking. Now, scientists have uncovered a surprising link between the gut and the brain. Researchers at the University of California San Diego have found that the gut's rhyt
The journey of a young athlete is full of ups and downs. What makes some shine while others struggle? This question has puzzled experts for years. A recent deep dive into 60 studies tried to crack the code. It found eight key elements that help young athletes grow. Plus, 44 smaller factors that play
The JUICE mission, headed to Jupiter, has a surprising chance to study a rare comet. This mission aims to explore Jupiter's icy moons, Ganymede, Callisto, and Europa, which may have hidden oceans and potential for life. Ganymede, the largest moon, is unique with its own magnetic field, and JUICE wil
Scientists have been on the hunt for better ways to fight cancer. They've found that a protein called HDAC1 plays a big role in how cancer grows. This protein is like a switch that can turn genes on and off. By targeting HDAC1, researchers hope to develop new drugs that can stop cancer in its tracks
Dementia is a big worry for many, but did you know that what you eat can make a difference? The MIND diet is one way to help keep your brain healthy. It's like a mix of the Mediterranean and DASH diets, with a special focus on brain-friendly foods. Think leafy greens, berries, nuts, and olive oil. T
Obesity and kidney problems are a big deal. They are linked in ways that are not fully understood. In 2024, a group called KDIGO had a meeting to talk about this. They wanted to figure out how obesity affects kidneys and what can be done about it. Being overweight for a long time can harm your kidn
Ever wonder how the brain handles signs and words at the same time? A recent study dug into this, focusing on how learning sign language affects the way we use spoken language. The experiment involved hearing people who don't usually use sign language. They were taught some signs from Catalan Sign L
Pregnancy can bring a lot of pain. Some moms try different things to feel better. One mom tried snorting Tylenol. She heard about it at a party. Pregnant women used mirrors and rolled-up bills to snort the medicine. It made them feel good fast. Soon, she did this often in her third trimester. This
