Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to
The fall sports season in the Gainesville area has come to an end. It was a rollercoaster of emotions, filled with highs and lows. Now, it's time to honor the top athletes. The Gainesville Sun is announcing its All-Area teams for five sports. This includes football, volleyball, swimming and diving,
Horry County Schools is making a big move to keep up with the area's growth. They just bought a huge piece of land in Little River for almost $6 million. This isn't just any land grab; it's a smart investment for the future. The school board gave the green light on January 12. They're planning ahea
In a surprising turn of events, a top advisor to Cyprus's president has resigned following a heated debate over a video that some claim reveals corruption at the highest levels. The video, which surfaced online, shows a group of officials, including the aide, discussing investments with people who c
Virginia's political scene is heating up as the General Assembly gears up for a busy session. Starting this Wednesday, lawmakers will convene in Richmond for 60 days of debate and decision-making. This isn't just any session; it's the first time since 2020 that Democrats hold the reins in both the l
Ever wondered why people still ask about zodiac signs on dates? It's not that astrology is useless. It's just that birthdays don't tell us much about who we are or who we'll love. Personality isn't decided by the month you were born. It's shaped by genes, upbringing, and life experiences. So, why do
Vanessa Williams, a name known worldwide, has been open about her struggles with aging and health. She shared that her 50s were tough. Her body was changing, and she felt like she had no control. She tried to stay healthy, but it was hard. She started using new science-based treatments to feel bette
In early 2026, investors are expected to see a more optimistic environment. This is due to clearer policies and trends in the market. One major factor is the improving fiscal situation in the US. Deficits are still high but are decreasing compared to GDP. This stability helps keep long-term interest
People often think the world is getting worse. They see rude behavior, online trolls, and bad news everywhere. It feels like kindness is disappearing. But is this really true? Research shows that most people still value kindness and honesty. A big study with over 32, 000 people from different cultu
The Supreme Court is about to tackle a big issue: transgender athletes in sports. The case, which is being heard soon, could change the rules for who can play in which sports categories. Right now, 27 states have laws that stop transgender athletes from joining women's sports. Some people think this
