Building muscle doesn't always mean spending hours in the gym. A recent experiment proved that intense, short workouts can be just as effective. The key? Focus on quality over quantity. A fitness expert decided to test this idea. For 100 days, he cut his usual workout time in half. Instead of doing
New Jersey is giving a big thumbs up to Liberty Science Center's big plans. The state is offering nearly $40 million in tax credits for Project Supernova, a huge expansion project. This isn't just about adding more space; it's about creating a place where science, nature, and fun come together. The
Aluminum has always been a popular choice for making things light and strong. But what if it could be even stronger? That's where single-walled carbon nanotubes (SWCNTs) come in. These tiny tubes are incredibly strong and have a large surface area, making them perfect for reinforcing materials. The
Grassroots activism is a powerful way to create change in a community. It involves identifying a problem, gathering facts, and persuading decision-makers. But it's not always easy. It takes time, effort, and strategy. First, you need to identify the problem. It should be something that affects a lo
In a remarkable achievement, 32 American students have been selected as 2026 Rhodes Scholars, showcasing their dedication to various fields such as housing, health, sustainability, and prison reentry programs. Among the winners are five students from U. S. military academies and three each from Yale
Space exploration is always full of surprises. From the International Space Station to the James Webb Space Telescope, there's always something new to learn. But how much of it do you remember? This week, there's a special treat for space fans. A crossword puzzle is here to challenge your knowledge
Mental health is a big deal, and it turns out that what we eat might be a bigger part of the puzzle than we thought. Recent research has shown that not getting enough of certain minerals like potassium, iron, and zinc could be making depression worse. These minerals are like tiny bodyguards for your
Sean Kenney, a master LEGO builder, has created an amazing exhibit called Brick Planet. It's on display at the Denver Museum of Nature & Science. This exhibit features over 1. 5 million LEGO bricks. They form detailed scenes from different ecosystems around the world. The exhibit opened on November
Funding research is not just about giving money. It's about shaping how knowledge is created and shared. This is a big deal because who gets funded can decide what kind of research gets done. It's like being the referee in a game. The rules you set can change how the game is played. So, how can fun
A comet from another star system has been making headlines. It's called 3I/ATLAS, and it's the third such visitor we've spotted. It's not a spaceship, despite what some people might think. Scientists are still figuring out what makes this comet tick. When 3I/ATLAS got close to the sun, it started t
