Winter can be tough on your mood and energy. Many people feel down when the days get shorter. This is more than just feeling a bit sad. It’s a real condition called seasonal affective disorder (SAD). The good news is, there are ways to fight it. Bright light therapy is the most common treatment. It
Have you ever felt like your brain is running on autopilot after a bad night's sleep? It turns out, there's a scientific reason for that. Recent findings suggest that when you don't get enough sleep, your brain might start acting like it's asleep, even when you're wide awake. Researchers found that
Europe's travel scene is changing. People are no longer just flocking to popular spots like Barcelona and Florence during the summer. Instead, they're spreading out their visits throughout the year. This trend is not new, but it's becoming more noticeable. Why the change? Many travelers want to avo
In a quiet Austrian farm, a cow named Veronika has been doing something extraordinary. She’s using tools to scratch herself. This isn’t just a random action. Veronika picks branches, holds them with her mouth, and scratches her skin. It’s a clever way to relieve irritation. This behavior is rare. Un
In Sweden, the Nobel Prize award ceremony is a big deal. It's not just about giving out awards. It's a whole week of events, from lectures to concerts, all celebrating science. The streets are lit up, and people gather to see the celebrities. It's like the Oscars, but for science. Swedes love it. Th
Cancer patients often feel very tired. Exercise might help, but what kind of exercise works best? A recent study looked at different exercise programs to see which ones help the most with fatigue. It seems that moderate workouts, like walking or light weightlifting, done a few times a week, can make
Scientists in Sydney are working on a cool idea: making energy from the sun even when it's dark. They're not using regular solar panels. Instead, they're creating devices that make electricity by giving off light, not absorbing it. Think of it like a solar panel in reverse. These scientists are par
The San Francisco 49ers faced a harsh reality check against the Seattle Seahawks. The 35-point loss wasn't just about missing key players or bad luck. It was a clear sign that the team wasn't ready for the physicality and strategy of a playoff game on the road. Trent Williams stood out as a bright
Measles is back in the US, and it's not just a small problem anymore. Over the past year, there have been more than 2, 200 cases reported, which is a huge jump from previous years. This is the most cases the US has seen since measles was declared eliminated in 2000. And it's not just one big outbrea
In 1976, scientists were amazed by atoms that could become as large as bacteria. These weren't heavy atoms but light ones in a high-energy state. Normally, atoms are tiny, but when excited, they could grow to a size of 10^-5 centimeters. This was a big deal because it showed how much we still had to
