Feeling down as the weekend winds down? You're not alone. Many people struggle with anxiety as Sunday evening rolls around. This feeling, often called the "Sunday scaries, " can be tough, especially for those new to the workforce. But why does it happen, and how can you deal with it? The Sunday sca
In many parts of the world, women facing financial struggles often deal with type 2 diabetes. This condition can seriously impact their health. Yoga is a flexible, budget-friendly, and safe activity. It might help these women manage their blood sugar levels and take better care of themselves. Resea
High blood pressure is a big deal, but many people struggle to keep it under control. Even though most folks know about it, only a small number actually manage it well. This is where digital tools come in. They can help people stay on top of their health and make better choices. But do these tools r
Kelsea Ballerini, known for her heartfelt country tunes, recently opened up about her mental health journey following her split from actor Chase Stokes. She took to Instagram to share a glimpse into her life, showcasing moments of self-care and simple joys. The slideshow included images of her relax
In the bustling world of nursing education, Indonesian students are juggling a lot. A recent study took a deep dive into how these future nurses are handling self-care. It turns out, they're doing okay, but there's room for improvement. The study focused on students from 13 different institutions.
Diabetic foot ulcers (DFUs) are a serious issue for many people with diabetes. These sores can lead to big problems if not taken care of properly. New tech is stepping in to help patients manage their condition better. Self-care is key when dealing with DFUs. It helps prevent infections and other c
Patients with chronic kidney disease often find themselves in a tough spot. They rely heavily on hemodialysis to keep their bodies functioning. This treatment is crucial, but it comes with a big problem. Many patients end up being passive. They receive treatment without taking an active role in thei
Diabetes is a tricky condition that gets worse over time. People with diabetes need to be active in their treatment to slow down problems. Managing diabetes well means using a mix of insulin, other medicines, and lifestyle changes. Two key parts of this are self-management and self-care. They sound
Heart failure patients often struggle with fatigue. This tiredness makes everyday activities hard. But how does this weariness affect their ability to take care of themselves? That's a question that hasn't been fully answered yet. Self-care is crucial for these patients. It involves managing sympto
Chronic heart failure (CHF) is a growing concern in Japan. This condition is not just about a weak heart. It is a progressive disease that gets worse over time. To slow it down, patients need to make big changes in their daily habits. These changes can help prevent the disease from getting worse and
