SLEEP DISTURBANCES

May 13 2025HEALTH

Sleep Grinding in Young Kids: A Hidden Link to Anxiety and Sleep Issues

Sleep grinding, or bruxism, is a common issue in kids. It often starts before they even begin school. Yet, most studies focus on older children. This leaves a gap in understanding how it affects preschoolers. So, researchers decided to look into it. They wanted to see if there was a connection between how often preschoolers grind their teeth and two things: ...

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Apr 22 2025HEALTH

Sleep's Role in Borderline Personality Disorder: A New Look

Sleep is vital for managing emotions. When sleep is disrupted, it can lead to or worsen mental health issues. This is particularly true for borderline personality disorder (BPD), a condition characterized by intense emotional struggles. BPD is often linked with sleep problems like insomnia, nightmares, and disrupted sleep-wake cycles. However, the connection between ...

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Apr 05 2025POLITICS

Nighttime Struggles in Ukraine

In Ukraine, the nighttime brings a different kind of challenge. Many people struggle to get a good night's sleep. This is not just about comfort or routine. It is about survival. The war has made nights in Ukraine a time of fear and anxiety. The country's second-largest city, Kharkiv, often looks like a ghost town after dark. Streetlights are turned off to make it ha...

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Mar 06 2025HEALTH

Ramadan's Impact on Blood Sugar, Energy, and Sleep for Type 2 Diabetes

Ramadan is a month of fasting for Muslims worldwide. For those with type 2 diabetes, it poses unique challenges. Blood sugar levels can become unstable. This can lead to fatigue and disrupted sleep. These issues are more common during Ramadan. Why does this happen? The answer lies in the changes to meal times and medication schedules. Fasting can make it harder to ma...

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Dec 22 2024HEALTH

Why Sleep Matters for Women Trying to Conceive

Did you know that women struggling with infertility often have trouble sleeping? Research is showing that there's a big connection between sleep problems and fertility issues in women. This is a complicated topic, and scientists are trying to figure out why sleep is so important for reproductive health. Understanding this could help doctors come up with better ways t...

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Nov 14 2024HEALTH

Sleep Struggles in Parkinson's: How to Manage Them

Sleep problems come in many shapes and can be quite disruptive for people living with Parkinson's disease (PD). These issues often go unnoticed, which can really affect the well-being of PD patients and the people who care for them. Imagine trying to sleep with a noisy neighbor – that's what PD can feel like. Some people with PD might have trouble falling asleep, wh...

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