The COVID-19 pandemic brought a surge in hate crimes and discrimination against Asian Americans. This period was tough on many levels. The study looked into how this discrimination affected sleep patterns among Asian Americans. It also explored how romantic partners interacted with each other about
The latest Galaxy Watch is stepping up its game with new features. These tools are designed to help users build healthier habits, focusing on sleep, heart health, fitness, and nutrition. The goal is to make small changes that add up to big improvements over time. The new features include Bedtime Gu
Sleep is crucial for making good choices. Yet, many studies focus on broad behaviors and miss the details of how sleep loss messes with our brains. This piece looks at how missing out on sleep affects different parts of decision-making. It also points out some big problems with how these studies a
The Apple Watch is a small but powerful tool that can do much more than tell time. It can help monitor and improve various aspects of your health, from heart rate to sleep patterns. Let's dive into some lesser-known features that can make a big difference in your well-being. One standout featur
Behcet's Syndrome (BS) is a condition that affects many parts of the body. One of the issues that people with BS often face is trouble sleeping. This is especially true when the disease is active or when they also have fibromyalgia. However, what about those with BS who do not have these additional
Sleep apnea is a common but serious health issue. It can lead to major problems if not caught early. This condition is tricky to spot. It needs a smart solution for better treatment. One approach uses brain waves, heartbeats, and breathing patterns together. This mix helps to tell the difference bet
Sleep apnea, a condition where breathing stops for short periods during sleep, has been linked to cancer. However, the connection is not clear-cut. Some studies suggest a link, while others do not. This is because most studies have been small or not based on the general population. So, a large popul
People with HIV often face sleep troubles. This is a big issue. Poor sleep can make managing HIV even harder. Exercise is known to improve sleep for many people. So, it's worth exploring if it can help those with HIV too. HIV can disrupt sleep in many ways. It can cause insomnia, restless legs
Sleep issues can be a big deal for teens. They can lead to some pretty serious mental health problems. One big issue is something called psychotic-like experiences, or PLEs. These are things like hearing voices or seeing things that aren't there. It's important to understand how sleep problems can l
The body has a built-in clock. It is called the circadian rhythm. It follows a 24-hour cycle. This cycle is usually set by light. But, for people who have trouble seeing, temperature might play a bigger role. The brain has a main timekeeper. It is called the suprachiasmatic nucleus. It usually syncs
