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Jan 04 2026LIFESTYLE

Making Your New Year's Goals Stick: A Fresh Approach

Every year, people make New Year's resolutions. They promise to work out more, eat healthier, or learn a new skill. But by mid-January, many have already given up. Why does this happen? It's because people often set goals that are too vague or unrealistic. First, it's important to set specific, ach

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Jan 04 2026CRIME

Why Do Prisoners Use New Drugs?

Prisons are tough places. People inside often turn to new drugs, called NPS, for different reasons. These drugs are not just about getting high. They help prisoners deal with their tough surroundings and emotions. But why do they use these drugs? That's what a study in Poland tried to figure out. L

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Jan 04 2026LIFESTYLE

Finding Balance: A Year of Growth Beyond Money

In 2026, a shift is happening. It's not just about the numbers in the bank account. It's about the numbers on the scale, the hours of sleep, and the minutes spent moving. The past years have been a deep dive into the world of finance. Learning the ins and outs of the stock market has been a journey.

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Jan 04 2026SCIENCE

How a Tiny Protein Helps Shape Our Brains

POGZ, a protein linked to autism, plays a big role in brain development. It teams up with a group called PRC1. 6 to control how brain cells grow and specialize. Without POGZ, important brain genes don't turn on. This messes up signals that tell cells to become neurons. POGZ isn't just a lone wolf.

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Jan 04 2026OPINION

America's 250th: Reflecting on King's Justice Call

The United States is about to celebrate its 250th birthday. As the nation reflects on its history, it's important to remember the words of Dr. Martin Luther King Jr. He spoke about living in a time of big changes. He saw hope and progress, but also challenges. Dr. King believed in exposing injustic

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Jan 04 2026POLITICS

Brazil's Bold Stance: A Stand Against U. S. Actions in Venezuela

Brazil's President, Luiz Inacio Lula da Silva, strongly criticized the U. S. for its recent military actions in Venezuela. He stated that the U. S. had crossed a line that should not be crossed. Lula believes that these actions are a serious threat to Venezuela's independence and set a dangerous exa

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Jan 04 2026POLITICS

Political Divide: How Trust Shapes Everyday Choices

In the United States, political divisions run deep, making it hard for people to work together or even talk about important issues. This isn't just about big debates; it's about everyday decisions too. Recent research dug into how political beliefs and fears about the other side affect simple trust

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Jan 03 2026POLITICS

Minnesota's Child Care Funding Freeze: What's Really Going On?

Minnesota is in a tight spot. The state has until next week to hand over a lot of data about child care providers and families who get federal money. If they don't, they might lose that funding. This all started when the Trump administration said there might be fraud happening with these funds. Som

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Jan 03 2026LIFESTYLE

Morning Raves: A New Way to Party Without the Booze

In Seoul, a new trend is taking over the party scene. Instead of late-night clubbing, people are gathering early in the morning to dance and have fun without alcohol. This might sound strange, but it's becoming a hit. One person, Park Jihyun, even ran to the party in her running clothes and shoes. S

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Jan 03 2026LIFESTYLE

How Buying Time Can Strengthen Your Relationship

People often say money can't buy happiness, but what if it could buy time? Time to connect, to relax, and to enjoy life with your partner. Research shows that when couples spend money to save time, they feel more in control of their lives. This sense of control boosts their well-being and happiness.

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