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Dec 17 2025HEALTH

How exercise and sleep affect older adults' mood

Sleep and exercise are key to keeping older adults happy and healthy. Many studies have looked at this, but few have focused on how sleep affects the link between exercise and mood. This study aims to understand how changes in physical activity and sleep duration over time impact depression in older

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Dec 17 2025SCIENCE

Bees Built Homes in Ancient Owl Leftovers

Deep inside a cave, a peculiar story unfolded. Giant owls, with their big eyes and even bigger appetites, left behind a mess. They ate their prey and then spat out bone pellets. These pellets created a cozy spot for bees. Scientists found something strange in the cave. They saw odd shapes in the tee

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Dec 17 2025SCIENCE

Listening to Nature and Babies: How Noise Affects Sound Studies

Studying sounds in nature and from babies is super important. It helps in protecting wildlife and keeping newborns healthy. But, there's a big problem: noise. Background noise can mess up the data. This makes it hard to use this data for real-world problems. Scientists have been working on ways to

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Dec 17 2025HEALTH

How Smartphone Apps Can Help You Stick to Your Meds

Taking medicine as prescribed is super important, but it's not always easy. That's where smartphone apps come in. They can help remind you and track your progress. But not all apps are created equal. Some are better than others at meeting what users really need. There are tons of these apps out the

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Dec 16 2025ENTERTAINMENT

A Towering Symbol of Peace Takes Over New York

In the heart of New York City, a massive sandstone Buddha statue is set to make a bold statement. This 27-foot-tall figure, crafted by artist Tuan Andrew Nguyen, will stand tall on the High Line's Plinth in 2026. The statue, named \"The Light That Shines Through the Universe, \" is a replica of one

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Dec 16 2025POLITICS

U. S. Military Actions in Venezuela Waters Raise Questions

The U. S. military's recent actions in Venezuelan waters have sparked a wave of questions and concerns among lawmakers and experts. Defense Secretary Pete Hegseth and Secretary of State Marco Rubio are set to face Congress to discuss the escalating military operations, which have led to the destruct

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Dec 16 2025POLITICS

Ukraine and Allies Seek Justice: War Damage Compensation Commission Established

In a significant move, Ukraine and 34 other countries have joined forces to create an International Claims Commission. This body, based in The Hague, will handle compensation claims for damages caused by Russia's invasion since 2022. President Volodymyr Zelenskyy emphasized the importance of interna

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Dec 16 2025HEALTH

Seeing Differently: How Vision Loss Affects Daily Life

People with vision problems often face a puzzling situation. Their actual abilities and how they feel about their lives don't always match. This gap is influenced by a few key factors. First, mood plays a big role. If someone is feeling down, they might rate their quality of life lower, even if the

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Dec 16 2025POLITICS

EU's Plan to Use Russian Money for Ukraine Hits Roadblocks

The European Union is inching closer to a decision on how to use frozen Russian assets to support Ukraine. However, some major hurdles remain, and a final agreement might not be reached until Thursday's EU summit. Most of the frozen Russian assets, around 210 billion euros, are currently held in th

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Dec 16 2025SCIENCE

Unraveling the Mystery of Cancer Cell Behavior: What's Really Going On?

Cancer cells are sneaky. They find ways to spread and grow in the body. Scientists are trying to understand how this happens. One big clue is something called the CXCL12/CXCR4 signaling axis. This is like a secret code that helps cancer cells, especially from the breast and prostate, to spread to th

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