People have long known that different breathing styles can change how we feel. A recent study looked at three types of yoga breathing and how they affect the heart, breathing rate, and mood. The study included 42 people, half men and half women, with an average age of 23. They had some experience wi
At the Sundance Film Festival, stars like Olivia Wilde and Natalie Portman used their platform to speak out against U. S. Immigration and Customs Enforcement (ICE). Wilde, who was there to promote her movie "The Invite, " wore an "ICE OUT" pin and shared her thoughts on the recent protests and shoot
The Arizona Wildcats showed why they are the top-ranked team in the nation. They dominated West Virginia with a 88-53 win. This victory brought their record to 20-0, just one win away from tying the school record for the best start in history. Brayden Burries led the charge with 22 points. He has n
Arthur Smith is making a big change. He's leaving the NFL to become Ohio State's new offensive coordinator. This is a fresh start for him after three seasons with the Atlanta Falcons. His time there wasn't great. The Falcons only won seven games each season. Before that, he spent most of his career
The latest numbers on heart disease and stroke in the U. S. show both good and bad news. While deaths from these conditions have gone down, they still top the list of causes of death in the country. Almost half of American adults are dealing with some form of cardiovascular disease. This should make
A Polish astronaut, Sławosz Uznański-Wiśniewski, has shared stunning timelapse videos of Earth and the Moon. He took these videos while on the International Space Station (ISS) for the Ignis mission. The videos show Earth's changing weather and the Moon moving across the sky. They were taken from th
Luxury lighting is getting a bold upgrade. Imagine walls glowing with giant lights. These aren't your usual sconces. They are massive, artistic, and super expensive. People are calling them light sculptures or wall reliefs. These lights are huge. Some are over five feet wide. They are not something
In a small town in Upstate New York, a gas station became the center of excitement when it sold a winning ticket worth $2 million in the recent Mega Millions drawing. The lucky ticket, purchased at a Citgo Food Mart in Pine Island, was not the grand prize but still a significant win. The ticket had
TikTok's latest privacy policy update has sparked a wave of concern among users in the United States. The change comes as the app's ownership shifts, and many users are taking to social media to express their worries. The policy now explicitly mentions that TikTok might collect sensitive information
Minnesota's top legal official has accused the federal government of using immigration enforcement as a political tool. Keith Ellison, the state's attorney general, believes the recent increase in federal agents in the Twin Cities is driven by politics rather than law enforcement. Ellison doubts th
