Women and men both feel stress, but a recent study shows that women can gain more from exercise to reduce stress. The study looked at almost 17, 000 adults in the U. S. and found that women who exercised for 30 minutes at least six days a week felt much less stress than those who didn't exercise. F
Nursing students often face a lot of stress and anxiety during their clinical placements. This is a crucial part of their training. It is where they get to practice what they have learned in real-world settings. However, the pressure can be intense. The stakes are high, and the environment is often
When Russia invaded Ukraine, many women from Ukraine, Poland, Romania, and Slovakia faced significant stress. A recent study aimed to understand how these women managed their stress levels, their resilience, and their belief in their own abilities (self-efficacy). The study found that women's abilit
