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Oct 30 2024SPORTS

Get Ready to Run: Your NYC Marathon Beginner's Guide

If you're thinking of running the TCS New York Marathon, there's a lot to consider! First off, it's not cheap—expect to fork over $315 for entry. But money alone won't get you across the finish line in Central Park. The marathon is a beast, and you need to be prepared. With just a few days left till

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Oct 30 2024WEATHER

Weather Shifts as November Begins: Rain and Snow Ahead

As October comes to an end, a change in the weather is on the horizon for the Bay Area. The National Weather Service has forecasted rainy and cold conditions to sweep through the region. Meteorologist Dial Hoang shared that a couple of weather systems are on their way, with the second one potentiall

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Oct 30 2024HEALTH

Physical Therapist's Daily Stretches for Feeling Great

Darcie Pervier, a physical therapist and women's health coach, knows a thing or two about keeping her body in top shape. With a job that involves a lot of bending and sitting, she's made it a habit to do specific stretches every day. Her goal? To check for any imbalances and keep her spine mobile. L

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Oct 30 2024CRIME

POLICE RAID LEADS TO DRUG DEALING ARRESTS IN HAMMOND

In Hammond, a surprising incident unfolded when deputies swooped into a Creek Circle apartment complex. This wasn't just any routine check – they found themselves in the middle of a drug-dealing and gun-stealing operation. Two men and a woman, ages 26, 37, and 34, were taken into custody. Breanna B

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Oct 30 2024POLITICS

Fires Target Ballot Drop Boxes: A Look into Concerns and Security

You might have heard about two ballot drop boxes getting damaged in Portland and Vancouver, Washington. This happened just days before the election. Authorities think someone set fire to the boxes, which are used to collect votes. In Portland, only three ballots were harmed, but in Vancouver, hundre

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Oct 30 2024POLITICS

Burned Ballots: A New Challenge for Election Security

In the lead-up to the 2024 election, two ballot drop boxes in the Pacific Northwest were targeted by suspected arson attacks. This isn't the first time drop boxes have faced trouble, but the recent incidents have sparked fresh concerns. Let's break down what happened and why this is a big deal. On

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Oct 30 2024POLITICS

Drop Box Fires: A New Wave of Voting Concerns

Just before the 2022 elections, two drop boxes in the Pacific Northwest were set on fire. One in Vancouver, Washington, lost hundreds of ballots, while Portland, Oregon's system stopped the fire quickly, saving most ballots. Authorities are checking surveillance footage to find the culprit. Drop box

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Oct 30 2024TECHNOLOGY

Windows 11 Update 24H2 Causes Trouble for Intel Motherboards

Windows 11's latest update, 24H2, has turned out to be a real headache for Microsoft and users with Intel motherboards. The update is causing these motherboards to crash, requiring users to fiddle with their BIOS settings to get their systems back online. The problem seems to occur on various Z890 m

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Oct 30 2024CRIME

Will the Menendez Brothers Walk Free Soon?

Erik and Lyle Menendez, infamously known for the 1989 murders of their parents, might see their murder convictions changed. Their attorney, Mark Geragos, is considering asking a judge to reduce their convictions from murder to voluntary manslaughter. This move aims to speed up their release from pri

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Oct 30 2024CELEBRITIES

Meet Samantha McAfee: The Powerhouse Behind Pat McAfee

Samantha McAfee isn't just the wife of sports TV personality Pat McAfee; she's a powerhouse in her own right. As the CEO and founder of Fur The Brand, she's dedicated to raising awareness about canine cancer and providing financial support to those in need. Her passion project stems from her persona

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