College men’s basketball opens at 6:40 p. m. with a First Four clash between Prairie View A&M and Lehigh in Dayton, Ohio. Later that evening, at 7 p. m. , Navy faces Wake Forest in the NIT First Round on ESPNU. The same channel shows Dayton taking on Bradley at 9 p. m. , while a second First Four ga
Liverpool lost a chance to climb the table when they finished 1‑1 with Tottenham, a team that was struggling on the day. A stoppage‑time goal by Richarlison erased Dominik Szoboszlai’s early free‑kick advantage and left the crowd at Anfield with mixed feelings. The reaction was clear: boos, empty se
The founder of SkyBridge Capital shared a new way to juggle work and life. He compared time to a jar that needs first the big stones, then the sand. The stones are the most important parts of a person’s life – family, kids and close friends – and they should be put in the jar first. After that co
A big Saturday night saw the Lakers and Nuggets fight until overtime, ending 127–125. The game swung like a pendulum: the Lakers led by 17, then the Nuggets turned it around and briefly took seven points. With five seconds left, Austin Reaves missed a free throw but grabbed the rebound and sco
A fresh film drops on Hulu and Disney+ that mixes old‑school gangsters with a time‑travel plot. Two criminals, Nick and Mike, find themselves stuck in a wild night when a mysterious machine takes them back and forth through time. The twist is that Nick, played by Vince Vaughn, shows up twice—once as
The Gulf of Oman saw a night of chaos when small boats, said to be from Iran and packed with explosives, struck two fuel tankers near Iraq. The attacks set the ships ablaze and killed a crew member, while four other vessels were hit by projectiles in nearby waters. The tankers carried fuel from Iraq
The research looked at why students in Hong Kong universities stay up late, even when they know it hurts their health. Twenty people were asked to talk about their habits from September to December, and the answers fell into five key ideas. First, many students try hard to control what they do befor
The United States has announced a plan to insure maritime losses in the Gulf region, offering up to $20 billion in coverage. This move aims to give oil and gas shippers more confidence amid tensions with Iran. The initiative follows a halt in tanker traffic through the Strait of Hormuz, where norma
The U. S. International Development Finance Corporation has announced a $20 billion initiative aimed at protecting maritime trade in the Gulf, especially against war risks. The plan was approved by President Trump and involves close work with U. S. Central Command to give confidence back to ships sa
It can be hard to slip into sleep if your brain stays on alert. A simple nightly routine can tell the body it’s time to shut down and calm itself. One trick is to lower the light level in your home before bed. Turning off bright overhead lights and using a soft lamp helps the body release melaton
