People often think of kindness and happiness as two sides of the same coin. Yet, recent findings suggest that many people prefer happiness over kindness when it comes to meditation. This shift in priorities raises important questions about the goals of meditation practices today. Loving-kindness an
Luge is a thrilling sport. It is also dangerous. So, how can athletes train without risking their lives? Virtual reality (VR) might just be the answer. A recent project focused on creating a VR luge simulator. The goal was to make it as real as possible. This way, athletes can practice safely before
The world of Olympic endurance sports is a hotbed of innovation. Coaches at the top of their game are always looking for ways to improve their athletes' performance. They use a lot of data to make decisions. This data comes from the athletes themselves, and it helps coaches tailor training progra
Nurse educators are the backbone of nursing colleges. They shape the future of healthcare by teaching students. But what happens when disaster strikes? Are they ready? A program called the Hospital Disaster Management (HDM) Skill Training Program (STP) aims to prepare them. It focuses on learning an
The former U. S. President Donald Trump issued an executive order. It called for an urgent focus on artificial intelligence (AI) in education. This move sparked both excitement and puzzlement. The order aimed to boost AI skills among students and teachers. It also wanted to expose young minds to AI
A recent study looked into how a short but intense workout plan can make a big difference in the lives of older women. The focus was on functional training, which aims to improve daily activities like walking, bending, and getting up from a chair. This is not about becoming a bodybuilder, but abou
Mindfulness-Based Stress Reduction (MBSR) is a well-known method for managing stress. It focuses on being aware of feelings and physical sensations. This is called interoceptive awareness. It is a key part of mind-body therapies. It can be enhanced with the help of physiological feedback from a smar
A shave biopsy is a common procedure in dermatology. It involves slicing off a thin layer of skin to examine it under a microscope. Doctors in training need to learn this skill. But how do you know if they're doing it right? That's where things get tricky. The usual methods of checking their skills
The world of elite rugby is all about power, speed, and strength. To find out how to boost these key skills, researchers looked at two different types of jumping exercises. They worked with 20 players from the Brazilian National Rugby Team. The focus was on how these exercises affected the player
The world of sports science is always looking for ways to boost performance. Recently, a group of researchers put a spotlight on how different verbal cues can change the way athletes jump. They focused on the countermovement jump, a common move in many sports. They gathered 18 men who were already
