Endurance athletes push their hearts to the limit, but tracking how much they train is tricky. Sports cardiologists know that training load, which includes factors like how often, how hard, and how long athletes train, plays a big role in how their hearts change over time. But figuring out just how
Ever thought about how doctors learn to perform complex surgeries like hip replacements? Until recently, it was mostly through apprenticeship, which is both costly and risky for patients. However, a new player has entered the game: Augmented Reality (AR). Imagine a simulator that lets surgeons pract
Imagine you're a seasoned weightlifter, wondering if ramping up your training volume can help you bulk up or improve your strength. A study took a look at this exact question, splitting 55 men into groups that either kept their existing workout volume or increased it by 30% or 60%. Over eight weeks,
Ever wondered how different training methods can impact the strength of female basketball players? Let's dive into a study that compared two approaches: Flywheel Resistance Squat Training (FRST) and Traditional Resistance Squat Training (TRST). This research focused on how these methods affect the l
The world is changing fast, and businesses need to keep up. The latest industrial revolution, often called the Fifth, is all about sustainability and balancing human needs with technology. This means companies need agile employees who can adapt quickly to new situations. Researchers have noticed tha
Jharrel Jerome isn't your typical actor. He didn't meet Anthony Robles, the wrestler he plays in the new film "Unstoppable, " over coffee or dinner. Instead, they hit the gym together. Jerome, not a gym rat, felt the pressure immediately. Robles is no ordinary wrestler either. Born with one leg, he'
Manchester United's latest coach, Ruben Amorim, is shaking things up. He's introduced some new rules to boost the team's spirit and performance. Injured players now have to arrive at matches an hour early, dressed in tracksuits. Plus, the whole team has to stay in a hotel the night before each game,
In 2024, Norway marks a significant milestone: 15 years of embracing Intensive Short-Term Dynamic Psychotherapy (ISTDP). This therapy has revolutionized the mental health landscape, offering a new approach to healing. Let's explore how ISTDP has evolved, its impact, and where it's headed. Back in 2
Ever thought about how surgeons learn to use robots for hernia repairs? It turns out, nobody really knows how much practice they need. It's like learning to ride a bike – you'll fall a few times. But in surgery, those falls matter a lot! Scientists are busy figuring this out. They're studying how m
As the U. S. workforce becomes more diverse, ensuring fairness and inclusion in every field, including athletic training, is crucial. The role of supervisors plays a significant part in shaping a team's dynamic. A supervisor's authority can either promote equity or create barriers. They set the tone
