Micah Parsons, a key player for the Dallas Cowboys, showed up at training camp but didn't fully participate. He mentioned feeling tightness in his back, which he believes could slow him down. Parsons said he would only practice when he feels his body is ready and operating at its best. His teammate
Denise Richards, known for her role in "Real Housewives of Beverly Hills, " has taken legal action against her estranged husband, Aaron Phypers. She claims he has been abusive throughout their marriage. The court has granted her a temporary restraining order. Richards says Phypers has hurt her in m
Teens who had tough starts in life often struggle with managing their emotions. Their brains work differently, especially in areas that help them understand and control their feelings. A recent study explored if mindfulness, combined with brain training, could help these teens. The study involved t
The opioid crisis in the U. S. is a big deal, and doctors and nurses need to be ready to help. They must know how to spot, talk to, and treat patients with opioid use disorder (OUD). But it's not just about knowing the facts; they also need to feel confident and have the right attitude when caring f
Athletes often use their own feelings to measure how hard they train. This is called a subjective scale. It is easy to use and can be a good addition to more scientific methods. But how reliable is it? A recent study looked at how well rowers can rate their own effort during training. The study foc
Unions are common in many jobs, even in healthcare. Nurses, for example, often have unions to help them. Lately, resident doctors have been forming unions too. They want better work conditions and benefits. But will this help or hurt neurosurgery training? That's what this study wanted to find out.
Young athletes, especially boys, go through big changes as they grow. A recent study looked at how training affects their jumping skills. Forty boys, aged 9 to 17, were split into two groups based on their growth stage. Some were still growing fast, and others had already gone through their main gro
Strength training is all about understanding how different exercises work your muscles. A recent study dug into how two common exercises, the isometric squat and the isometric mid-thigh pull (IMTP), compare in terms of force and muscle activation. The study involved 15 people, mostly men, who were
Girls' bodies go through big changes as they grow up. These changes affect how they move and perform in sports. One important aspect is the stretch-shortening cycle (SSC). This is a process in muscles that helps with explosive movements like jumping and sprinting. Research shows that the SSC gets b
By 2035, more than half of the planet's people might be overweight or obese. That's a big problem, but there's hope. Exercise, especially high-intensity interval training (HIIT), can help manage weight and improve health. But what if we could give workouts a little extra oomph? Enter therapeutic ul
