Melquizael Costa is 29 years old and has a record of 25 wins and 7 losses. He mixes powerful strikes with smooth submissions, which has earned him a spot in the UFC’s ranked fights. He is about to face Dan Ige at UFC Fight Night 267, a bout that many people see as a real challenge for him. Costa wa
Edward P. Norris III, a teacher from Smithtown who runs the choral program at Glen Cove High School, will be honored as the 2025 Educator of Note by the Long Island Music and Entertainment Hall of Fame. The award ceremony takes place on March 20 in Stony Brook, where Norris will receive his plaque a
Climate change feels huge, but the small steps people take add up. A study looked at four common habits: eating meat, driving cars, heating homes, and buying clothes. The researchers asked what would happen if just 10 % of people changed each habit. They used data from government sources to estimate
The new app, called Done With Diabetes™, is a mobile tool that guides adults who have type 2 diabetes or are at risk. It gives them daily steps and uses AI to adjust the plan as they progress. Instead of waiting for a doctor’s visit, the app turns everyday choices into part of a routine. It offers
People around the world struggle with lung diseases that cause many deaths. Scientists are trying to understand if how much we move or sit affects the risk of getting these illnesses. A new study used a genetic method called Mendelian randomization to investigate the link between physical acti
A recent hearing on antisemitism turned heated, leading to the removal of a panel member. Carrie Prejean Boller, known for her conservative views, was kicked out of the federal Religious Liberty Commission. She had been defending Candace Owens, a commentator accused of spreading antisemitic ideas.
James Van Der Beek, known for his role in Dawson's Creek, passed away at 48, leaving behind his wife Kimberly and six children. His battle with stage III colorectal cancer, diagnosed in 2023, was not just a physical struggle but also a financial one. The family faced significant expenses due to his
James Van Der Beek, known for his role in Dawson's Creek, passed away at the age of 48. He had been fighting colorectal cancer, a battle he openly discussed in a December interview. He described the journey as incredibly challenging, requiring immense patience, discipline, and strength. Despite the
Florida is home to a private island that's a hotspot for the world's wealthiest. Indian Creek Village, often called the "Billionaire Bunker, " is a small, exclusive community near Miami Beach. It's where big names like Jeff Bezos, Tom Brady, and Ivanka Trump have chosen to live. This island is tiny
James Van Der Beek, a familiar face from many TV shows and movies, passed away at 48. His wife shared the sad news on Wednesday. Van Der Beek had been fighting stage 3 colorectal cancer, which he openly discussed in 2024. Many people remember him as Dawson Leery from "Dawson's Creek, " a show that
