A new way to extend life is simpler than ever: keep your sleep times steady. Scientists now say that the rhythm of when you go to bed and wake up matters more for longevity than how many hours you sleep. When your body’s internal clock stays on schedule, the repair processes that keep cells he
A quick glance at South Bend’s calendar shows a packed week of activities from June 1‑7. The first event on the list is an exhibition that takes a look back at America’s symbols of freedom. Visitors can stroll through the Midwest Museum of American Art, see patriotic icons like Uncle Sam and think
A huge 15‑foot red inflatable will pop up in different spots around Dallas from June 19 to June 28. The ball, made by Kurt Perschke, has been touring cities around the world for over two decades, and this is its first stop in Texas. The plan is to place the ball each day in a new location, so people
Cleveland’s Little Italy isn’t just about pizza and pasta; it’s a hub for creativity that has drawn crowds for 40 years. The neighborhood’s annual art walks bring local artists, musicians and themed restaurants together in a lively street‑sweeping showcase. The next event runs from Friday, June 5
Springsteen and Colbert have become symbols of a new kind of political chatter. Their shows mix jokes, songs, and strong opinions in a way that feels less like protest and more like a show for fans who already agree with them. The tone of their words often turns into shouting matches, as if one s
Colombia just wrapped up its first round of voting, and the unexpected numbers have created fresh drama. Iván Cepeda, a close political ally of the current president, found himself trailing far behind a candidate who built his campaign on a strict no-nonsense approach. Normally, allies of the sittin
In just two years, crypto went from being seen as a risky bet to one of the biggest spenders in U. S. politics. After a major crash in 2022, lawmakers were ready to shut it down entirely. The industry was getting sued left and right, and even big names like Coinbase were fighting regulators in court
A recent poultry experiment found that what goes into chicken feed can dramatically change how well birds grow and stay healthy. Researchers tested different mixes of calcium, phosphorus, and electrolyte levels in broilers—chickens raised for meat—to see which combinations worked best. They raised 3
Hepatitis B remains a global health issue with about 1. 2 million new infections every year. Despite having a vaccine, the virus keeps spreading. Existing treatments can slow down the disease but can’t cure it completely. To fight the virus effectively, researchers need better tools. One of these to
A small but growing number of health students are using cooking and eating events to push their schools to teach more about prevention. Between fall 2023 and spring 2024, 178 events funded by grants reached over six thousand students and teachers across the country. Over half of these events focused
