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Dec 20 2025HEALTH

How Food and Exercise Change Your Genes

People often wonder how food and exercise affect the body. One key player in this process is a substance called β-hydroxybutyrate (BHB). It is made when the body breaks down fats for energy. But BHB does more than just provide energy. It also helps control inflammation, protects the brain, and even

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Dec 20 2025SCIENCE

Unlocking the Secrets of Pulsars with SKA's Mighty Telescopes

The SKA Observatory's telescopes, SKA-Low and SKA-Mid, are set to revolutionize our understanding of the universe. These powerful tools, spread across two continents, boast incredible sensitivity and a wide range of frequencies. They can observe multiple areas of the sky simultaneously, making them

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Dec 19 2025ENTERTAINMENT

Pandora's Ongoing Saga: What You Need to Know Before Watching Avatar: Fire and Ash

Pandora, the stunning world created by James Cameron, is back in the spotlight with the new movie "Avatar: Fire and Ash. " This time, the story dives deeper into the lives of the Sully family, who have been living on Pandora since the first film. Jake Sully, once a human, now leads a family with his

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Dec 19 2025LIFESTYLE

A Fresh Take on Food Criticism in Washington

In a surprising move, the new food critic for a major Washington publication has shaken up the scene. Instead of heading to a fancy restaurant, he took a team to a church cafeteria. This choice shows his plan to change how food criticism works in the city. The new critic, Elazar Sontag, started his

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Dec 19 2025HEALTH

Young Hearts in Crisis: What's Happening to Adults Under 40 in Cardiac Care?

Cardiac Intensive Care Units (CICUs) are usually thought of as places for older folks. But what about adults under 40? They're a smaller group, but they're not getting the attention they deserve. Researchers wanted to dig deeper into this. They looked at who these young adults are, why they end up

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Dec 19 2025BUSINESS

UnitedHealth's Big Steps to Fix Trust Issues

UnitedHealth Group has shared the first findings from an independent audit of its business practices. The company has promised to make changes in three key areas. They have 23 action plans in place. By the end of 2025, 65% of these plans will be done. The rest will be completed by March next year.

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Dec 19 2025FINANCE

Big Moves in Markets, Sports, and More: What's Shaking Up the World?

The financial world is buzzing with big news. First off, there's a lot of talk about "quadruple witching. " This is a rare event where options on stocks, indexes, and futures all expire on the same day. It happens only four times a year, and this time, it's expected to be huge. Goldman Sachs predict

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Dec 19 2025CRIME

New York Subway: A Hidden Success Story

New York's subway system has been getting a lot of bad press. Some politicians are even calling for less money to be spent on it. But let's look at the facts. In 2025, the subway is safer than it has been in over a decade. Yes, there were some tough times during the pandemic. But overall, things ar

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Dec 19 2025RELIGION

The Amish: A Growing Community in North America

The Amish community in North America is growing fast. Unlike other groups, they have many children and live long lives. This makes them different from many other people in the West. Most Amish women get married young, around 21 years old. Almost 9 out of 10 women marry by the time they are 50. This

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Dec 19 2025HEALTH

Dental Care Discrepancies: How Saudi Dentists Handle Tooth Pulp Treatments

In Saudi Arabia, dentists have different ways of treating tooth pulp, even though there are modern tools and materials available. This treatment, called vital pulp therapy (VPT), is supposed to save the pulp inside the tooth when it's damaged by decay or injury. But the way dentists do this can vary

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