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Dec 18 2025HEALTH

Breaking Free from Perfectionism: The Power of Kindness and Awareness

Perfectionism is not just about aiming high. It can also lead to a lot of stress. A recent study looked at how being kind to yourself and staying aware of your thoughts can help. The study involved 154 adults. They filled out surveys about their perfectionism, self-kindness, and moods over two week

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Dec 18 2025ENTERTAINMENT

The Powerball Prize Keeps Growing: What Are the Odds?

The Powerball jackpot has reached a staggering $1. 5 billion after Wednesday night's drawing left no one claiming the top prize. This massive amount is a result of no one winning the previous draw, which means the pot keeps growing. The next chance to win this enormous sum is on Saturday night. If

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Dec 18 2025POLITICS

A New Name for a Historic Venue

The Kennedy Center, a famous performing arts hub in Washington, D. C. , is getting a new name. It will now be called the Trump-Kennedy Center. The decision came from the center's board of trustees, who were all appointed by President Trump earlier this year. The change is said to honor President Tr

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Dec 18 2025HEALTH

Nicotine's Hidden Danger: Heart Health at Risk

Nicotine is a sneaky villain when it comes to heart health. No matter how you take it, whether it's through cigarettes, vapes, or those trendy nicotine pouches, it's bad news for your heart and blood vessels. This is the stark warning from a group of experts who've been studying the effects of nicot

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Dec 18 2025HEALTH

Nicotine's Hidden Danger to Your Heart

Nicotine is a sneaky villain when it comes to heart health. It doesn't matter if it comes from a cigarette, a vape, or a pouch. It's all bad news for your heart and blood vessels. This is what experts are saying after a big study came out. The study looked at how nicotine affects the heart. It foun

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Dec 18 2025TECHNOLOGY

Tech Shifts: AI, Startups, and Big Changes in 2025

The tech world is going through big changes in 2025. AI is growing fast, but it's not all smooth sailing. Companies are facing new challenges, like higher costs, stricter rules, and more competition. Google is making moves to stay ahead. They've launched Gemini 3 Flash, a faster and cheaper AI mode

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Dec 18 2025BUSINESS

The CFO's Guide to Staying Calm in a Chaotic World

Finance leaders face a tough job. They deal with constant changes and high stress. But what if the key to success isn't just about crunching numbers? What if it's about mindset? A recent conversation with Chikako Tyler, COO at California Bank & Trust, shed light on this. She's not your typical fina

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Dec 18 2025POLITICS

Australia's Struggle to Define Unethical in Government Contracts

Australia is facing a challenge. It wants to stop companies with bad behavior from working with the government. But what exactly is "bad behavior"? That's the big question. A recent proposal wants to ban companies that act unethically. But what does "unethical" mean? The finance department thinks t

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Dec 18 2025SPORTS

Behind the Scenes: Exploring the Heart of Liga MX

A new docuseries is set to shine a spotlight on Liga MX, Mexico's top soccer league. This project, a collaboration between Religion of Sports and Sonoro, will dive deep into the world of three major teams: FC Juárez, Chivas, and Tigres. Each team will get three episodes, making it a total of nine. T

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Dec 18 2025SPORTS

Jake Paul's Bold Move: Taking on Anthony Joshua

Jake Paul is stepping into the boxing ring with Anthony Joshua, and it's a big deal. This isn't just another fight; it's a major challenge for Paul, who has mostly fought against easier opponents. Joshua, on the other hand, is a seasoned boxer with a strong record and a recent knockout win. Paul's

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