Jan 08 2026HEALTH
Keeping Well During the Holidays: Simple Steps to Stay Healthy
The holiday season can be a fun time, but it can also be stressful and tiring. Dr. Young from MUSC Health has some easy tips to help everyone stay healthy and happy. First, try to spend some time outside every day. Even 30 to 60 minutes can make a big difference. This can be a walk, playing outside
reading time less than a minute
