In the realm of health, the location of fat in the body can be just as significant as the amount. Visceral fat, the type that accumulates around the organs, has a stronger connection to metabolic and heart health compared to fat stored in other areas. This type of fat is often linked to a higher risk of various health issues, including dementia. However, the research...

Ever wondered how belly fat affects bone health in women going through perimenopause? This is a big deal because it's a time when bones can get weaker. Researchers decided to look into this by studying women aged 40 to 60. They wanted to figure out how belly fat and overall body fat might be linked to bone mineral density (BMD). BMD is a big deal because it tells ...