In Flanders, the journey from high school to college or university marks a significant period where students are at risk of unhealthy weight gain and poor dietary habits. Colleges and universities present a ripe opportunity to introduce nutrition interventions. But, success depends on these interven
Let's talk about calories. We eat them, we burn them, and we often obsess over them. But is counting every single calorie really the best way to stay healthy? Not so fast. First off, calories come from food. We need them to live and do stuff like breathe or run a race. So, to lose weight, you have
As we step into 2025, many Americans are eager to make some changes. A recent survey found that health, exercise, and diet are at the top of most people's lists. This isn't surprising, given that obesity has been a big issue in the U. S. for a long time. But last year, something interesting happened
Some doctors are dropping routine weigh-ins to avoid weight shaming. But is this the right move? Weight can signal health issues like diabetes and heart disease. Yet, many people feel embarrassed by the scale. Organizations like the American Medical Association suggest doctors focus on overall healt
Boston’s business scene in 2024 was a mix of memorable moments, from peculiar advertising campaigns to unexpected art installations. Governor Healey and Lieutenant Governor Driscoll dressed as DunQueens for a St. Patrick’s Day event, and the Pats missed out on the Super Bowl, but Boston still sent a
Over the past few decades, obesity rates have been climbing, with predictions suggesting that nearly half of American adults could be obese by 2030. While changes in lifestyle like diet and exercise often result in a modest 3-5% weight loss, more significant changes are needed to tackle health issue
Obesity is a big problem. It can cause serious health issues like diabetes and heart disease. Many people try to lose weight by changing what they eat and how much they exercise. But does teaching people about nutrition really help them lose weight? Let's find out. A study was done in Lahore to see
You've probably heard about new weight loss drugs that use hormones from your gut to help you feel full. Medications like semaglutide (Wegovy) and tirzepatide (Mounjaro) are making waves, but they come with a catch. These drugs might be helping you shed pounds, but they could also be weakening your
Have you ever wondered what’s the best way to help kids shed some pounds and stay healthy? Scientists have been digging deep to find out. They've checked out diets, games, and more. Guess what? Programs that get moms and dads involved and mix games with online tools seem to be tops. But when it come
Oleksandr Usyk once again emerged victorious over Tyson Fury in their highly anticipated rematch held in Riyadh, Saudi Arabia. The fight, which took place on Saturday, saw Usyk successfully defend his unified heavyweight world titles. The first encounter between these two boxing giants happened in M
