Ever wondered how to gauge the effort you put into your resistance training? Two common methods take the spotlight: counting the total weight lifted or tracking sets until failure. Both methods aim to balance the "dose" of exercise between sessions. But, which method truly captures the intensity of
Being a top UFC flyweight contender isn't easy, especially for Tracy Cortez. After a tough loss to Rose Namajunas and some mysterious health issues, she had to withdraw from her December 14 matchup. Recently, Cortez took to Instagram to share an update. Her surgery went well, and despite feeling a b
Ever thought about making your weight tracking journey fun and engaging? Smart scales that sync with your iPhone and iPad can make a world of difference. These scales use a framework called HealthKit, which allows them to share your health data with Apple's Health app seamlessly. This means you can
Imagine you're waiting for a kidney transplant, but your weight is holding you back. That's what happened to five people with severe kidney disease. They were too heavy for the surgery, but then they tried something new: a drug called semaglutide. This drug mimics natural hormones to help with weigh
In just a few days, Huawei is dropping a brand-new series of phones. Can you guess what they are? The Mate 70 lineup is set to hit Chinese markets on November 26, and the hype is real. We're talking four different models here – the Mate 70, Mate 70 Pro, Mate 70 Pro+, and the top-tier Mate 70 RS Ulti
Weiwei, a 27-year-old from Hubei, China, has been making waves in the golf world for the past two years. She debuted in 2022 and has since played in 40 LPGA events, making the cut 12 times. One of her standout performances was at the 2022 AmazingCre Portland Classic, where she scored -14 and finishe
More and more pregnant women are starting their journey with extra weight. This can raise the chances of gaining too much weight during pregnancy, which isn't good for mom or baby. But, there aren't many proven ways to help these women stay healthy in clinics. That's where a new program, Healthy Hab
Elton John recently turned heads with a noticeable weight loss at the Broadway opening of Tammy Faye, a musical he composed. The 77-year-old singer, famous for hits like "Bennie and the Jets, " showed off his slimmer figure in a vibrant pink suit with ruffled details, black top with pearls, and pink
Colorectal cancer is a major health issue in Brazil. It's linked to unhealthy habits and unequal access to healthcare. A recent study looked at factors affecting colorectal cancer deaths in Brazil. They used data from 2020, focusing on Brazil's federal units. They considered things like overweight r
More and more kids in the Netherlands are struggling with their weight. Experts say it's because of unhealthy habits and where they live. Schools have tried teaching kids about healthy food and creating green spaces, like vegetable gardens. Both have worked well, but no one's looked into doing both
