Women and men both feel stress, but a recent study shows that women can gain more from exercise to reduce stress. The study looked at almost 17, 000 adults in the U. S. and found that women who exercised for 30 minutes at least six days a week felt much less stress than those who didn't exercise. F
Women between the ages of 18 and 45 who are overweight or obese face a significant health challenge: a higher risk of developing polycystic ovary syndrome (PCOS). This condition affects how a woman's ovaries work and can lead to various health issues, including difficulty getting pregnant. To tackle
Women over 50 drive less than men. It's a fact. But why? Is it because they have more health problems? Maybe. Women often face more health issues as they age. This can make driving feel difficult or even frightening. But is health the only reason? Probably not. Women also tend to have more people o
Women outperform men in heart health when it comes to exercise. Studies show that women who engage in moderate to vigorous physical activity for 150 minutes a week see a 22% reduction in coronary heart disease risk. Men, on the other hand, only see a 17% reduction with the same amount of exercise. H
Women fighting advanced ovarian cancer often face a tough battle with malnutrition. This isn't just about feeling weak or tired; it can make treatments harder to handle and slow down recovery after surgery. But here's a bright spot: doctors are now looking at ways to help women get stronger before t
Women often find themselves stuck in harmful relationships due to a mix of personal and societal pressures. This piece looks into how certain beliefs and behaviors can make it tough for women to leave abusive partners. First, it's important to note that women who experience abuse often hold stronge
Women's bodies go through many changes. These changes can affect how medicines work. This is why it's important to study how medicines behave in women. This is called pharmacokinetics. In the past, most studies did not include women. This left many questions unanswered. It also led to less effectiv
Women athletes often face a tough choice: wear uncomfortable uniforms or risk looking "unflattering. " Tess Howard, a British Olympian, knows this struggle well. In 2021, her new field hockey uniform was so tight and restrictive that it made her feel embarrassed and limited her movement. She wasn't
Women's sports teams are making serious cash these days. Just a few years ago, these teams were often given away for free with the purchase of men's teams. Now, there are 25 women's sports teams worth over $100 million each, adding up to a whopping $5. 6 billion. The WNBA is leading the pack, with
Women and girls around the world face many unfair challenges. These challenges make it hard for them to get the same chances as men. One big problem is the gender health gap. This means women often get worse health outcomes than men. Why does this happen? Mainly because not enough research is done o
