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Dec 21 2025ENTERTAINMENT

Pandora's Latest Adventure: A Look at Avatar: Fire and Ash and Other Box Office Newcomers

"Avatar: Fire and Ash" kicked off with $88 million in the U. S. over its opening weekend. This is a solid start, but it's a drop from the $134 million debut of "Avatar: The Way of Water" in 2022. The big question now is how well this latest trip to Pandora will perform during the holiday season. Th

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Dec 21 2025SCIENCE

How Plants Handle Stress: A Tiny Chemical's Big Role

Plants, like all living things, face stress. One way they cope is by using a tiny molecule called glutathione. This molecule helps protect plants from damage caused by oxidation, a process that can harm proteins. But how does this work exactly? Researchers found that when plants are under stress, l

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Dec 21 2025HEALTH

Unlocking Core Strength: The Power of the Pallof Press

The Pallof press is a game-changer for core strength. It's not just about doing countless sit-ups. This standing exercise targets the core but also engages the whole body. A trainer highlighted that it's not just a core workout. It involves arms, shoulders, hips, and legs. The exercise trains the b

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Dec 21 2025POLITICS

A Closer Look at the Controversial Figure Behind Trump's Marijuana Order

President Donald Trump recently signed an executive order to reclassify marijuana, moving it to a less dangerous drug category. This decision was welcomed by medical professionals and health advocates, as it opens doors for more research and potential treatments for chronic diseases and pain. Howev

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Dec 21 2025BUSINESS

Natural Gas Market: What's Shaking Up Prices in 2025?

Natural gas markets are having a wild ride in 2025. Prices are going up and down like a rollercoaster. In the U. S. , the Henry Hub benchmark is feeling the heat from warmer weather, but LNG exports are keeping things interesting. Traders are keeping a close eye on the "widow-maker" spread, which is

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Dec 21 2025POLITICS

Colorado's Money Woes: What's Next?

Colorado is facing another tough year when it comes to money. Lawmakers are getting ready for a tough time, as the state's income is expected to drop. This means they will have to cut spending by a lot, around $850 million. They already cut $1. 2 billion this year and another $783 million over the s

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Dec 21 2025HEALTH

How Exercise Boosts Happiness in College Students

College can be tough. Students juggle classes, exams, and social life. It's no surprise that many struggle with stress and happiness. But what if there's a simple way to feel better? Exercise might be the answer. It's not just about physical health. It can also boost mental well-being. But how exact

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Dec 21 2025SPORTS

Nigeria's Boxing Future: Okolie vs. Itauma Showdown in 2026?

Lawrence Okolie and Moses Itauma are on a collision course for a major boxing match in 2026. This fight could happen if both fighters win their upcoming bouts. Okolie, a former Olympic boxer, is set to face Ebenezer Tetteh next. He sees this fight as a stepping stone to the bigger match against Itau

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Dec 21 2025BUSINESS

Lululemon's Big Move: New Markets in Europe and India by 2026

Lululemon is making a big move. They are planning to enter six new markets in 2026. This is a big deal because it is the most markets they have ever entered in a single year. The company is teaming up with local partners to make this happen. First, they are going to Europe. Lululemon will be availa

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Dec 21 2025HEALTH

Caring for Loved Ones with Dementia in Africa: A Closer Look

In Africa, family members often take on the big job of caring for older adults with dementia. This is because there aren't many professional care services available. Taking care of someone with dementia can be really tough. It can cause stress, tiredness, and even money problems. But, caregivers fin

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