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Feb 10 2026OPINION

The Cost of Speaking Up

Families in Connecticut face sky‑high prices for housing, food, medicine and power. Meanwhile the state’s leaders seem more interested in protecting their own positions than fixing these problems. A Democratic congressman, Hakeem Jeffries, is visiting the state to host a fundraiser that costs $5,

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Feb 10 2026SPORTS

Unexpected Austrian Victory in Women’s Ski Combined

Austria captured the top spot in a surprise twist during the women’s team combined at the Winter Games. The duo of Ariane Raedler and Katharina Huber skied their way to gold after the United States’ leading contenders slipped past the finish line in fourth place, missing a medal by just 0. 06 second

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Feb 10 2026HEALTH

Simple habits can beat the night‑time breathing fight

Millions sleep with a silent problem that steals oxygen and makes the heart work harder. The airways close for short bursts, so people wake many times without realizing it. If left unchecked, this can lead to memory lapses, mood swings and serious heart or brain damage. Doctors normally start treat

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Feb 10 2026HEALTH

Old‑Age Fitness Plan: A New Test in Primary Care

The PRICA‑POWFRAIL study is a randomised test that looks at whether teaching older people about healthy habits and giving them custom exercise plans can keep them independent. The researchers think that many seniors who are “pre‑frail” or frail are at risk of losing their ability to do everyday task

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Feb 10 2026LIFESTYLE

Sunny Walks for Golden Years

South Beach, a part of Miami’s barrier island, has become a favorite spot for retirees who love sunshine and easy strolls. The area stretches from 23rd Street to South Pointe Park, and locals call it “SoBe. ” More than half of its residents are 65 or older, enjoying the sea breeze and bright days.

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Feb 10 2026HEALTH

Warm Winter Boosts: Simple Heat, Herbs and Hydration for Stronger Immunity

Warm baths or a cozy sauna can do more than just relax tired muscles. They also help blood move faster, sweat out small toxins, and calm the nervous system that often feels over‑worked during cold days. When stress slows down our body’s defenses, a quick dip in hot water can bring it back to balance

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Feb 10 2026BUSINESS

Expanding a House: A Smart Move in Toronto

Toronto families often find themselves needing more room because kids grow, work shifts to home, or a spare bedroom becomes essential. Buying a new house is a big money decision and can be stressful, so many homeowners look at adding to their current home instead. The main worries about moving ar

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Feb 10 2026POLITICS

China Pushes Harder on Taiwan, Warns of External Interference

In a recent conference in Beijing, a top Chinese leader urged the country to take firm action against those who push for Taiwan’s independence. The speaker warned that foreign involvement could threaten stability across the strait. The remarks came during a gathering focused on Taiwan matters, wher

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Feb 10 2026POLITICS

Arkansas Boosts Maternal Care with $40M Federal Grant

The University of Arkansas for Medical Sciences (UAMS) has secured a $40 million federal contribution aimed at reducing the state’s alarming infant and maternal death rates. The money arrives through a new appropriations act approved by Congress last month and signed into law on February 3rd. UAMS w

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Feb 10 2026POLITICS

Government Gains Temporary Lift on TPS End for 89, 000 Migrants

The Ninth Circuit in California has paused a judge’s order that had stopped the Trump administration from revoking Temporary Protected Status for about 89, 000 people from Honduras, Nepal and Nicaragua. The court said the government can probably show that it had valid reasons to end the status, so t

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