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Feb 10 2026POLITICS

Senate Switches Gears: Real‑Time Vote Uploads Back on Track

"Senate members flipped a decision after pressure from workers, activists and lawyers. They had earlier rejected a rule that would force election results to be sent online right after counting. The rule was seen as a tool against fraud and manipulation. The change came after protests outside parl

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Feb 10 2026HEALTH

Brain Boost: How a Daily Cup Can Slow Aging

Coffee and tea may help keep the mind sharp as we grow older. A recent research paper published in a major medical journal examined how regular consumption of these drinks affects brain health. The study followed almost 132, 000 people for an average of 37 years, tracking their coffee or tea h

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Feb 10 2026HEALTH

Time‑Limited Eating Helps Lower Crohn’s Symptoms

A new study shows that eating only during an eight‑hour window each day can make life easier for people who have Crohn’s disease. The research followed 35 adults with the condition, all of whom were overweight or obese. Twenty participants switched to a schedule that allowed them to eat betwee

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Feb 10 2026OPINION

The Cost of Speaking Up

Families in Connecticut face sky‑high prices for housing, food, medicine and power. Meanwhile the state’s leaders seem more interested in protecting their own positions than fixing these problems. A Democratic congressman, Hakeem Jeffries, is visiting the state to host a fundraiser that costs $5,

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Feb 10 2026SPORTS

Unexpected Austrian Victory in Women’s Ski Combined

Austria captured the top spot in a surprise twist during the women’s team combined at the Winter Games. The duo of Ariane Raedler and Katharina Huber skied their way to gold after the United States’ leading contenders slipped past the finish line in fourth place, missing a medal by just 0. 06 second

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Feb 10 2026HEALTH

Simple habits can beat the night‑time breathing fight

Millions sleep with a silent problem that steals oxygen and makes the heart work harder. The airways close for short bursts, so people wake many times without realizing it. If left unchecked, this can lead to memory lapses, mood swings and serious heart or brain damage. Doctors normally start treat

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Feb 10 2026HEALTH

Old‑Age Fitness Plan: A New Test in Primary Care

The PRICA‑POWFRAIL study is a randomised test that looks at whether teaching older people about healthy habits and giving them custom exercise plans can keep them independent. The researchers think that many seniors who are “pre‑frail” or frail are at risk of losing their ability to do everyday task

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Feb 10 2026LIFESTYLE

Sunny Walks for Golden Years

South Beach, a part of Miami’s barrier island, has become a favorite spot for retirees who love sunshine and easy strolls. The area stretches from 23rd Street to South Pointe Park, and locals call it “SoBe. ” More than half of its residents are 65 or older, enjoying the sea breeze and bright days.

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Feb 10 2026HEALTH

Warm Winter Boosts: Simple Heat, Herbs and Hydration for Stronger Immunity

Warm baths or a cozy sauna can do more than just relax tired muscles. They also help blood move faster, sweat out small toxins, and calm the nervous system that often feels over‑worked during cold days. When stress slows down our body’s defenses, a quick dip in hot water can bring it back to balance

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Feb 10 2026BUSINESS

Expanding a House: A Smart Move in Toronto

Toronto families often find themselves needing more room because kids grow, work shifts to home, or a spare bedroom becomes essential. Buying a new house is a big money decision and can be stressful, so many homeowners look at adding to their current home instead. The main worries about moving ar

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