You might think that athletes do better when they focus on where they want to go, like a far target. But a study had college students throw a medicine ball while switching their focus between near and far targets. Surprisingly, focusing on the far target didn't make much difference. Instead, when th
Have you ever wondered what happens to the body when you hold your breath for a really long time? A study looked into this by observing a world champion breath-hold diver. This diver can hold their breath for over seven minutes! When we hold our breath, our body goes through two phases: easy-going a
Gabby Thomas, a star athlete, won big at the 2024 Paris Olympics. She took home three gold medals in the 200 meters, and in the 4×100 and 4×400 meter relays. She's not just about winning on the track. She's also got strong views on how sports should be played and celebrated. Gabby thinks participat
In a shocking turn of events, the basketball world lost a young and dynamic coach. Amir Abdur-Rahim, who led the South Florida Bulls to their first-ever conference championship, died recently. He was just 43 years old. The cause of death was related to complications during a medical procedure in Tam
Marlon Humphrey, a cornerback for the Baltimore Ravens, owes his success to his parents. His dad, Bobby Humphrey, was a running back for the Denver Broncos. Bobby played college football at the University of Alabama, where he made a big name for himself. He was drafted by the Broncos in 1989 and had
Riccardo Calafiori, a 22-year-old Italian defender, has been making waves at Arsenal since joining this summer. The Athletic journalist Nick Miller, who initially doubted the signing, has now changed his tune. He described Calafiori as one of the most fun players in the Premier League this season. C
The Paris Olympics weren't just a race for Kenny Bednarek. They were a test of his mental strength, too. After winning the 200-meter silver medal, he stumbled in the men’s 4×100-meter relay. A tiny mistake cost Team USA dearly. And the internet wasn't kind. Kenny faced harsh words and criticism on s
The world of college athletics is changing faster than a quarterback's decision-making skills. One of the most significant shifts is the way schools are handling player compensation. The University of Tennessee recently made headlines by announcing a 10% "talent fee" for season ticket renewals, whic
In a world where early specialization is often touted as the key to success, Jannik Sinner's unconventional journey stands out as a beacon of inspiration. This 23-year-old tennis sensation, who clinched the Australian Open title earlier this year, is a perfect example of how diverse athleticism can
Brady Coddington's love affair with Griffith High School began long before he laced up his cleats. His parents, Mike and Holly, were standout athletes at the school, and his cousins, Cameron, Ethan, and Logan Starks, were soccer legends. As a sophomore forward, Coddington draws inspiration from thei
