Ever wanted to test new updates before they hit the regular servers? The Public Beta Environment (PBE) in League of Legends is calling your name! Riot Games has made it easy for anyone to join. All you need is an active Riot account with no bans and at least Honor level three. How do you get starte
You might have heard about the Mediterranean diet and how it's great for your health. But did you know it's more than just eating right? This diet has deep roots in history and culture, especially when it comes to faith. The Mediterranean diet isn't tied to any one religion, but the people who live
Pregnancy is a special time, and staying active can bring lots of health benefits. But in Ibadan, Nigeria, many pregnant women aren’t getting enough exercise. Why is that? Let’s dive in and find out what’s stopping them. First, let’s talk about attitudes. Some women might think exercise is only for
The Bengals lost another close game, this time to the Chargers, and star receiver Ja'Marr Chase didn't hide his frustration. When asked about the team's late-game struggles, Chase put the blame on head coach Zac Taylor and the coaching staff. "Ask Zac, ask the coaches, " he said, "I don't call the p
Imagine if your doctor could prescribe a dose of spirituality along with your medication. Sounds odd, right? But recent studies are showing that religion and spirituality (R/S) can actually boost your health. We're talking about reduced sick days and even a longer life! Healthcare providers in the l
The Bengals' quarterback, Joe Burrow, seems to be back in top form. He's been throwing touchdowns like crazy and averaging over 330 passing yards in the last two games. The Bengals have been on a roll since their rough start, even though they've lost close games to strong teams like the Ravens. The
Sitting still isn't good for anyone. It can lead to heart problems, mental health struggles, and other health issues. Schools have a big role to play in keeping kids active. They can reach children from all backgrounds during a large chunk of their day. One way schools can do this is by teaching out
As access to cannabis grows, so does its fame for boosting health. Legal weed is spreading fast, and the effects are amazing! Studies from places like California, Canada, and now New Zealand show that legalizing marijuana can do a lot of good for our health. Unlike alcohol, which can cause liver pro
Have you ever wondered what fasting does to your body? Lots of people are doing it to lose weight or for religious reasons. Scientists have found that fasting can change how your body uses sugar and fat. This is because fasting triggers lots of changes in your hormones, gut bacteria, and enzymes. So
Large language models (LLMs) are making waves in health care, but how do we choose the best one? It all depends on your health system's needs, budget, and infrastructure. There are three main ways to use LLMs: training from scratch, fine-tuning pretrained models, or using out-of-the-box solutions. E
