Tea and coffee are both popular drinks, but which one is better for your bones? A recent study suggests that tea might have a slight edge over coffee when it comes to bone health. However, the difference is so small that it might not be significant. The study found that drinking tea was linked to a
Older women might want to consider swapping their morning coffee for tea. A recent study suggests that tea drinkers have a slight edge when it comes to bone health. The research, which tracked nearly 10, 000 women over a decade, found that tea drinkers had a bit more bone density in their hips compa
As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon
Garlic is more than just a kitchen staple; it's a powerhouse of health benefits. Packed with antioxidants, this humble vegetable can do wonders for your body. It fights inflammation, supports brain health, and even strengthens your bones. Plus, it's a great alternative to salt, making it a heart-fri
Bone health is a big deal, especially as we get older. About 10 million adults in the U. S. have osteoporosis, which makes their bones fragile. This condition can lead to fractures from simple actions like bending over or even coughing. But why is this happening to so many people? New research shed
Researchers wanted to see how different levels of calorie restriction affect the bones of young female rats. They took 40 rats and split them into five groups. Each group had a different level of calorie restriction: none, 10%, 20%, 30%, or 40%. The study lasted for about 10. 5 weeks. The rats that
Knee implants are a big deal. They help people walk again. But there's a tricky part: the stem. It's like the root of the implant. It goes into the bone. There are two types: cemented and press-fit. Cemented stems are like glue. They hold the implant in place right away. But they don't let the bone
Bone health is a big deal, especially for older men. As people age, bones can become weaker and more likely to break. This is a serious issue because fractures can lead to other health problems and even death. Testosterone, a hormone often associated with strength and virility, might play a bigger r
Cancer patients face many challenges, but one often overlooked issue is the heightened risk of fractures. These breaks can seriously affect a person's daily life, leading to health problems, even death, and a decline in their ability to function normally. So, what makes cancer patients more likely t
The bone health of people with HIV is still a big issue. Even with better treatments that are easier on bones, osteoporosis and fractures are still common. This is especially true for those who are getting older. It's important to look at recent studies to understand how big this problem is. This in
