PHYSICAL ACTIVITY

Jun 02 2026SCIENCE

Bridging Brain and Body: How Habits Shape Parkinson’s Survival

Paragraph 1 People with Parkinson’s disease show wide differences in how quickly their brains and muscles decline. Researchers think that a person’s “reserve” – the extra capacity built up over life – might explain this variation. Paragraph 2 Two types of reserve were examined. The first is c

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Jun 01 2026HEALTH

Physical Activity, Heart Health, and the Hidden Threat of Chagas Disease

The way people with chronic Chagas disease move has changed over the years. Doctors now notice that many of these patients are less active than before, and this drop in movement could be linked to early signs of heart artery damage. Researchers set out to see how exercise habits relate to three spec

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May 29 2026HEALTH

Why Patients Struggle to Move After Oral Cancer Surgery

Hospitals push patients to start moving soon after surgery because it helps recovery. But many with oral cancer still don’t follow this advice. Early movement can lower infection risks, speed up healing, and improve mood. Still, patients often resist even simple exercises like walking or stretching.

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May 22 2026HEALTH

Long‑Term Fatigue and Work in Cancer Survivors

After seven years of radiotherapy, many people still feel tired and struggle with daily chores. Researchers followed a group who had cancer treatment for years to see how their energy, movement and job skills compared with people who never had the disease. The study tracked participants for a

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May 22 2026SCIENCE

Brain Boost from Home Workouts

A recent study looked at how exercise guided online could change the brains and guts of older people. The researchers invited healthy seniors to try a virtual workout plan, then compared their results with those who stayed inactive. The main goal was to see if moving around could sharpen thinking, a

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May 15 2026HEALTH

Why sitting too much could be harming Morocco’s health

Sitting around too much is quietly becoming one of Morocco’s biggest health threats. As people spend more time parked in chairs—whether at work, in cars, or at home—health experts worry about the rise of long-term illnesses that don’t spread from person to person. These illnesses, called noncommunic

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May 14 2026HEALTH

Healthy Habits, Happy Minds: What Students Learn About Activity and Screens

A recent study looked at how Chinese college kids feel physically and mentally when they spend time on screens, eat emotionally, or stay active. Researchers handed out a questionnaire to 1, 800 students from three universities in Southwest China. The survey asked about screen time, how much they exe

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May 14 2026HEALTH

Walking 8, 500 steps daily helps keep weight off longer

Research shows that hitting about 8, 500 daily steps can help people hold onto weight loss for months. A fresh review of 18 studies with nearly 4, 000 adults found those averaging 8, 500 steps a day kept off about 3. 3% of their lost weight after ten months. Each extra thousand steps added more prot

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May 08 2026HEALTH

Do fitness apps really help workers move more and sit less?

Many people spend most of their day at work, often sitting for long hours. This can lead to health problems like back pain or fatigue. Some companies now use mobile apps to encourage workers to move more and sit less. These apps remind users to take short walks or stand up occasionally. They also tr

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Apr 29 2026HEALTH

Short bursts of movement and diabetes risk

Small, intense movement bursts throughout the day may help lower the chance of developing type 2 diabetes. Scientists studied how quick, vigorous activities that last less than a minute relate to diabetes risk. They also looked at slightly longer bursts of moderate to vigorous movement, up to three

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