BOUNDARY SETTING

A young man, 28 years old, finds himself in a tricky situation. He shares a home with his mom and brother, and things are not going smoothly. The main issue? His mom's boyfriend is spending too much time at their place. The son feels uncomfortable. He works late and doesn't like walking past his mo

Living with others can be tough when you're trying to stay healthy. It's easy to feel like your habits get lost in the mix. Maybe you want to eat better, but someone else always has junk food around. Or perhaps you need quiet time, but others are always making noise. The good news is, you can still