Gratitude is not just a polite gesture. It's a force that can reshape your life. Think about it. When you feel thankful, it's not just a fleeting emotion. It can actually make you healthier and happier. Science backs this up. Studies show that gratitude can lower stress, improve sleep, and even make
Chris Cardott, Rochelle's Finance Director, is stepping down after two decades of service. Her career began with an accounting degree from the University of Illinois, followed by a stint at a local bank. She then returned home to lead the Northern Illinois University Credit Union for nearly a decade
A new health center has just opened in Yorkville, and it's not your typical doctor's office. CMR Health Group is all about treating the whole person, not just the symptoms. They're big on figuring out what's really causing your health issues and then tailoring a plan just for you. This place is pac
Memory troubles? You're not alone. Scientists have found some promising ways to tackle memory loss in older brains. Researchers at Virginia Tech used gene-editing tools to study aging brains in rats. Their goal? To understand and reverse memory decline, a big issue in conditions like Alzheimer’s dis
A sneaky parasite called Toxoplasma gondii is hiding in the brains of millions of people, and most don't even know it's there. This tiny invader is usually harmless, but for those with weakened immune systems, it can be dangerous. Scientists have been studying this parasite to find a way to stop it
Ever wondered why some people in their 80s have memories as sharp as those in their 50s? It turns out, not everyone's brain ages the same way. A group of folks, dubbed "SuperAgers, " are defying the odds, and scientists are eager to find out why. These SuperAgers, aged 80 and above, perform excepti
The place you call home could be more than just a location; it might also influence your brain health. Recent studies suggest that where you live can impact your risk of developing dementia. This is a big deal because dementia is a serious condition that affects millions of people worldwide. Living
Louisville's City Council had a packed meeting last week, tackling everything from airport upgrades to tech refreshes. The night kicked off with a quick check-in on old business, specifically those blighted properties that have been a thorn in the city's side. Progress is slow, but it's happening.
Parenting is a big job. It needs to be both steady and adaptable. This is how parents can handle different situations to keep their kids safe and healthy. Some parts of parenting are built into our genes. But hormones and experiences can also shape how parents act. Scientists are really interested i
ESCMID, a big group focused on fighting infections, has a new leader. This change happens when the world faces big health challenges. The new leader takes over from someone who did a lot to keep the group strong. The new leader has big shoes to fill. The old leader worked hard to make sure the grou
