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Jan 20 2026HEALTH

Finding the Right Exercise for Cancer Fatigue: A Closer Look

Cancer patients often feel very tired. Exercise might help, but what kind of exercise works best? A recent study looked at different exercise programs to see which ones help the most with fatigue. It seems that moderate workouts, like walking or light weightlifting, done a few times a week, can make

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Jan 20 2026HEALTH

Finding Strength After Cancer: A New Approach to Healing

Cancer doesn't just hurt the body; it also takes a toll on the mind. Some survivors find a silver lining in their fight, growing stronger in unexpected ways. But how can we help more people find this strength? A recent study set out to answer this question. The study focused on people who had beate

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Jan 19 2026HEALTH

Cancer Rates: A Mixed Bag of Progress and Challenges

Cancer survival rates in the U. S. have seen a significant jump, with the five-year survival rate now at 70%, up from 50% in the mid-1970s. This improvement is thanks to better treatments and earlier detection. For instance, liver cancer survival rates have tripled from 7% in the 1990s to 22% in 202

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Jan 18 2026HEALTH

Body Clock Weakness Tied to Higher Dementia Risk in Seniors

Researchers have uncovered a surprising link between a person's internal body clock and their risk of developing dementia. The study, which wrapped up in December 2025, tracked over 2, 000 adults, all around 79 years old and initially free of dementia, for three years. To gather data, participants w

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Jan 17 2026HEALTH

How Women Can Take Charge of Their Breast Health

Breast cancer is a serious issue, but there are ways for women to take control. One important method is breast self-examination (BSE). This is when a woman checks her own breasts for any changes or lumps. Doing this regularly can help find breast cancer early, when it's easier to treat. A recent st

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Jan 16 2026HEALTH

Funding the Fight Against Cancer: A Worldwide Effort

Cancer is a major health issue worldwide. It affects millions of people and their families. Treating cancer is expensive. Many people cannot afford the care they need. This is a big problem. A new platform aims to change this. The Global Cancer Financing Platform is here to help. It connects people

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Jan 16 2026HEALTH

Helping Cancer Survivors Stay Active: A Look at Digital Coaching

Cancer survivors often struggle to keep up with physical activity. This is a big deal because staying active can really boost their overall health and well-being. That's where telehealth-based coaching comes in. It's a way to give them support and encouragement from a distance. One such program is H

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Jan 15 2026SCIENCE

Shining a Light on Cancer: A New Weapon in the Fight

Cancer is a tough opponent, but scientists are always looking for new ways to fight it. Recently, they've discovered something exciting: smart molecules that glow and can target cancer cells, even in places where oxygen is scarce. This is a big deal because many cancer treatments struggle in low-oxy

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Jan 12 2026HEALTH

When to Take Your Blood Pressure Pill: Night or Day?

Researchers dug into a big question: Does it matter if you take your blood pressure medicine at night or in the morning? They looked at lots of studies to see how it affects heart health. Taking blood pressure pills at night might be better for some people. It could lower the risk of heart problems

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Jan 12 2026HEALTH

Finding Purpose After Cancer Treatment: A Look at a New Support Program

Cancer doesn't just affect people physically. It also shakes up their lives in big ways. After treatment, many people struggle to find a new normal. This is especially true in the first 18 months, a time often called the \""re-entry phase. \"" A recent study looked at a new program designed to help

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