How Much Water Do You Really Need? A Look at Kidney Health
In the United States, many adults might not be drinking enough water. This could be a big deal for their kidneys. A recent study looked at how water intake affects kidney health. It found that people who drink less water than they need might be at risk for chronic kidney disease (CKD). The study used data from over 9, 000 adults. It measured how much water they dran...