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Jan 11 2026HEALTH

Finding the Best Spot for Muscle Signal Recording

Recording muscle signals is a big deal in medical studies. The deltoid muscle, which is in the shoulder, is often studied. To get clear signals, doctors need to place electrodes in the right spots. Traditionally, the reference electrode was placed on the acromion, a bony part of the shoulder. This w

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Jan 11 2026HEALTH

How Muscle Shape Changes with Age and Exercise

Muscles change as we get older. This is not news. But what is interesting is how these changes affect the tiny blood vessels, called capillaries, that bring oxygen and nutrients to our muscles. Scientists have known for a while that these capillaries become less dense with age. However, they usually

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Jan 11 2026BUSINESS

Yorkville's Newest Helpers in Tough Times

Yorkville is getting a new kind of helper. Aftermath Services is opening a big new place in town. They are experts in cleaning up after really hard situations. Think crime scenes or accidents. Their new spot is at 1215 Deer St. It's a huge 5, 000-square-foot space. This means they can help more peop

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Jan 11 2026TECHNOLOGY

Tech Titans Clash Over Self-Driving Cars

At the recent CES event in Las Vegas, Nvidia's CEO, Jensen Huang, made a bold statement about the future of self-driving cars. He presented Nvidia's technology as a top contender in the race to create fully autonomous vehicles. This put Nvidia in direct competition with other big players, like Tesla

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Jan 11 2026ENVIRONMENT

Virginia's Energy Crossroads: Why Wind Power Matters

Virginia is at a critical point in its energy future. The recent halt on the Coastal Virginia Offshore Wind project raises serious concerns. This project was key to boosting renewable energy and protecting the environment. Without it, Virginia falls behind in both areas. Birds and climate change ar

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Jan 10 2026TECHNOLOGY

Meta and Oklo: A New Power Play in Nuclear Energy

Meta, the company behind Facebook, has recently taken a bold step into the world of nuclear energy. Unlike other tech giants, Meta has chosen to support Oklo, a startup that is working on advanced nuclear reactors. This move is significant because it shows that Meta is willing to invest in new and i

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Jan 10 2026SCIENCE

A Life of Science, Leadership, and Legacy

Kenneth W. Ford, a man who touched many lives and fields, passed away at 99. His journey was marked by significant contributions to science, education, and leadership. Ford's story began in a small town, where his curiosity led him to devour books on various sciences. This early passion set the stag

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Jan 10 2026CRIME

A Spree of Crime and Consequences

A man has been given a 10-year prison sentence for a series of crimes that took place in February and March. These crimes included breaking into homes, stealing cars, and running from the police. The man, Kevin Aguirre, admitted to his crimes in court. He was given credit for the time he had already

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Jan 10 2026HEALTH

Sitting on the Floor: A Simple Trick for a Healthier Body

Sitting on the floor might seem odd, but it could be a game-changer for your health. Many people spend hours sitting in chairs, which can lead to tight muscles and even serious health problems like heart disease. But sitting on the ground, especially in a cross-legged position, can do wonders for yo

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Jan 10 2026SPORTS

Cleveland's Triumph: A Night of Sports Journalism and Memories

In the world of sports, few moments are as thrilling as a Game 7. For Cleveland, the night of June 19, 2016, was one such moment. The Cavaliers faced the Golden State Warriors in the NBA Finals, down 3-1, a deficit no team had ever overcome to win the title. The stakes were high, and the tension was

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